Low Sodium Classic Beef Burritos

Savor the bold flavors of your favorite Mexican-inspired dish with these Low Sodium Classic Beef Burritos—a healthier twist on a timeless recipe! This family-friendly meal features perfectly seasoned lean ground beef, sautéed onions, and garlic, all simmered in a rich, low-sodium sauce made with tomato paste and aromatic spices like cumin and oregano. Wrapped in hearty whole wheat tortillas, these burritos are loaded with crisp shredded lettuce, juicy tomatoes, a sprinkle of low-sodium cheddar cheese, and a dollop of creamy Greek yogurt as a tangy sour cream substitute. Perfect for meal prep or a quick weeknight dinner, these burritos come together in just 40 minutes and are served with fresh cilantro and a squeeze of lime for added zest. Packed with flavor but light on sodium, this recipe is a must-try for anyone looking to enjoy a classic comfort food guilt-free!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 1 pound Lean ground beef
• 1 tablespoon Olive oil
• 1 Medium onion, finely chopped
• 2 Garlic cloves, minced
• 1 cup Low sodium beef broth
• 3 tablespoons No salt added tomato paste
• 2 tablespoons Salt-free chili powder
• 1 teaspoon Cumin
• 1 teaspoon Oregano
• 0.5 teaspoon Ground black pepper
• 6 Whole wheat flour tortillas (10 inches)
• 2 cups Shredded lettuce
• 1 cup Diced tomatoes
• 1 cup Shredded cheddar cheese (low sodium)
• 0.5 cup Plain Greek yogurt (as a sour cream substitute)
• 0.25 cup Chopped fresh cilantro
• 4 Lime wedges, for serving

Directions

Step 1

In a large skillet, heat the olive oil over medium heat. Add the onion and cook until translucent, about 5 minutes.

Step 2

Add the minced garlic and cook for another minute until fragrant.

Step 3

Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks, about 7-10 minutes. Drain any excess fat.

Step 4

Stir in the low sodium beef broth, no salt added tomato paste, salt-free chili powder, cumin, oregano, and ground black pepper. Mix well and let it simmer for about 10 minutes until the mixture thickens.

Step 5

While the beef mixture cooks, warm the tortillas to make them pliable, either by heating in a dry skillet over medium heat for about 30 seconds on each side or wrapping them in a damp paper towel and microwaving for 30 seconds.

Step 6

Lay a tortilla flat and add about 1/2 cup of the beef mixture down the center.

Step 7

Top with shredded lettuce, diced tomatoes, a sprinkle of shredded cheese, and a dollop of Greek yogurt.

Step 8

Fold in the sides of the tortilla and then roll it up from the bottom to enclose the filling completely.

Step 9

Repeat with the remaining tortillas and filling.

Step 10

Serve the burritos with chopped cilantro and lime wedges on the side.

Nutrition Facts

Serving size	(1964.9g)

Amount per serving	% Daily Value*
Calories	2820.3

Total Fat 116.9g	0%
Saturated Fat 46.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 407.1mg	0%
Sodium 3584.9mg	0%
Total Carbohydrate 273.7g	0%
Dietary Fiber 49.9g	0%
Total Sugars 31.1g
Protein 183.5g	0%

Vitamin D 24IU	0%
Calcium 1547.3mg	0%
Iron 34.7mg	0%
Potassium 3202.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%

Protein: 25.5%

Carbs: 38.0%