Low Sodium Classic Basil Pesto Sauce
Bright, herbaceous, and irresistibly creamy, this Low Sodium Classic Basil Pesto Sauce is a heart-healthy twist on the traditional favorite. Made with fresh basil leaves, toasted pine nuts, zesty garlic, and a subtle kick of freshly ground black pepper, this recipe delivers bold flavors without the added salt. A splash of tangy lemon juice enhances the vibrant character of the pesto, while extra virgin olive oil creates a luxuriously smooth texture. Ready in just 15 minutes, this low-salt pesto is perfect for tossing with pasta, spreading on sandwiches, or drizzling over roasted vegetables. It’s a versatile, wholesome sauce you can enjoy guilt-free all week long!
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Ingredients
- 2 cups Fresh basil leaves
- 0.5 cups Pine nuts
- 2 large Garlic cloves
- 0.5 cups Parmesan cheese, grated
- 0.5 cups Extra virgin olive oil
- 0.25 teaspoons Freshly ground black pepper
- 1 tablespoons Lemon juice
Directions
Step 1
In a dry skillet over medium-low heat, toast the pine nuts until they are golden brown, shaking the pan occasionally. This should take about 3 to 5 minutes. Remove from heat and let them cool slightly.
Step 2
In a food processor, combine the basil leaves, cooled pine nuts, and garlic cloves. Pulse until the ingredients are finely chopped.
Step 3
Add the grated Parmesan cheese, freshly ground black pepper, and lemon juice to the food processor. Pulse a few more times to combine.
Step 4
With the motor running, slowly drizzle in the extra virgin olive oil. Continue processing until the mixture is smooth and well combined. You may need to stop and scrape down the sides of the bowl to make sure everything is evenly mixed.
Step 5
Taste the pesto and adjust the seasoning if needed. Keep in mind this is a low sodium recipe, so you should avoid adding salt.
Step 6
Transfer the pesto to a clean jar or airtight container. It can be stored in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (287.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1610.1 |
| Total Fat 170.5g | 0% |
| Saturated Fat 27.3g | 0% |
| Polyunsaturated Fat 23.0g | |
| Cholesterol 40mg | 0% |
| Sodium 683.5mg | 0% |
| Total Carbohydrate 15.5g | 0% |
| Dietary Fiber 4.4g | 0% |
| Total Sugars 2.8g | |
| Protein 27.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 525.8mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 601.3mg | 0% |
Source of Calories