Low Sodium Classic Balsamic Vinaigrette

Transform your salads and roasted vegetables with this Low Sodium Classic Balsamic Vinaigrette—a heart-healthy twist on a beloved dressing. Made with rich extra virgin olive oil, tangy balsamic vinegar, sweet honey, and a touch of Dijon mustard, this vinaigrette strikes the perfect balance between savory and sweet. Minced garlic, freshly ground black pepper, and dried oregano elevate the flavors, while a splash of water keeps the dressing lighter and lower in sodium without sacrificing taste. Quick and easy with just 10 minutes of prep, this versatile dressing is perfect for fresh greens, grain bowls, or even as a marinade. Homemade, flavorful, and naturally lower in sodium, this balsamic vinaigrette proves that healthy eating doesn't have to compromise on flavor.

Nutriscore Rating: 46/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 0.5 cup Extra virgin olive oil
• 0.25 cup Balsamic vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon Honey
• 1 clove Garlic, minced
• 0.5 teaspoon Black pepper, freshly ground
• 0.5 teaspoon Dried oregano
• 2 tablespoons Water

Directions

Step 1

In a medium-sized mixing bowl, combine the balsamic vinegar and Dijon mustard. Whisk together until well blended.

Step 2

Add the honey to the mixture and whisk until the honey is fully dissolved.

Step 3

Incorporate the minced garlic, freshly ground black pepper, and dried oregano into the bowl and mix thoroughly.

Step 4

Slowly drizzle in the extra virgin olive oil while continuously whisking the mixture. This helps to emulsify the vinaigrette, ensuring it does not separate.

Step 5

Add the water to the mixture and whisk again to achieve your desired consistency. The water helps to lighten the dressing without adding sodium.

Step 6

Taste the vinaigrette and adjust the seasoning if necessary. If you prefer a bit more sweetness, add extra honey to taste.

Step 7

Transfer the vinaigrette to a jar or airtight container and store it in the refrigerator. Shake well before each use.

Nutrition Facts

Serving size	(250.1g)

Amount per serving	% Daily Value*
Calories	1115.3

Total Fat 115.1g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 362.3mg	0%
Total Carbohydrate 29.4g	0%
Dietary Fiber 0.6g	0%
Total Sugars 26.2g
Protein 0.8g	0%

Vitamin D 0IU	0%
Calcium 45.7mg	0%
Iron 1.3mg	0%
Potassium 176.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.6%

Protein: 0.3%

Carbs: 10.2%