Low Sodium Classic Bagel with Lox
Experience the perfect balance of flavor and heart-healthy ingredients with this Low Sodium Classic Bagel with Lox recipe. Featuring low sodium bagels layered with creamy low sodium cream cheese, delicate unsmoked salmon, and a sprinkle of breadcrumbs for added crunch, this recipe delivers all the traditional charm of a bagel with lox while keeping the sodium in check. Garnished with thinly sliced red onion, rinsed capers, fresh dill, and a bright squeeze of lemon, every bite is a harmonious blend of savory, tangy, and herby goodness. Ready in just 15 minutes with no cooking required, it’s an ideal choice for a wholesome brunch or quick lunch that’s as elegant as it is nutritious.
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Ingredients
- 2 units Low sodium bagels
- 4 tablespoons Low sodium cream cheese
- 4 ounces Lox (unsmoked salmon)
- 0.5 medium, thinly sliced Red onion
- 1 tablespoon Capers (rinsed to reduce sodium)
- 2 sprigs Fresh dill
- 0.5 sliced into wedges Lemon
- 2 tablespoons Breadcrumbs
Directions
Step 1
Begin by rinsing the capers under cold water to reduce sodium content. Set them aside.
Step 2
Slice the red onion thinly and prepare the lemon wedges.
Step 3
Take each low sodium bagel and slice it in half horizontally.
Step 4
Spread 2 tablespoons of low sodium cream cheese evenly across the cut sides of each bagel.
Step 5
Sprinkle a small amount of breadcrumbs on top of the cream cheese to add texture while keeping the sodium low.
Step 6
Arrange 2 ounces of lox evenly over the cream cheese on each bagel half.
Step 7
Top with thin slices of red onion and a few rinsed capers.
Step 8
Garnish with fresh dill sprigs and serve each bagel with a lemon wedge for squeezing over the top before eating.
Step 9
Enjoy your delicious low sodium classic bagel with lox immediately!
Nutrition Facts
| Serving size | (442.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 859.8 |
| Total Fat 22.1g | 0% |
| Saturated Fat 10.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 66.7mg | 0% |
| Sodium 1610.5mg | 0% |
| Total Carbohydrate 118.5g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 16.7g | |
| Protein 47.9g | 0% |
| Vitamin D 480.3IU | 0% |
| Calcium 129.5mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 603.0mg | 0% |
Source of Calories