Low Sodium Classic Bagel with Cream Cheese and Lox
Indulge in a guilt-free twist on a deli classic with our Low Sodium Classic Bagel with Cream Cheese and Lox. This quick and easy recipe combines a lightly toasted low sodium bagel with a creamy layer of low sodium cream cheese, unsalted lox, and a medley of fresh toppings, including crisp cucumber, thinly sliced red onion, and a sprinkle of fragrant dill. Brightened with a hint of lemon juice and finished with a pinch of black pepper, this savory breakfast or brunch delight is packed with satisfying flavors without the excess salt. Perfect for those seeking a heart-healthy yet indulgent option, this recipe comes together in just 10 minutes, making it an ideal go-to for busy mornings or elegant weekend spreads.
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Ingredients
- 1 piece Low sodium bagel
- 2 tablespoons Low sodium cream cheese
- 2 ounces Unsalted lox
- 1 teaspoon Lemon juice
- 1 teaspoon Fresh dill
- 1 tablespoon Capers
- 2 slices Red onion
- 4 slices Cucumber
- 1 pinch Black pepper
Directions
Step 1
Set your oven or toaster to low heat and gently toast the low sodium bagel halves until they are lightly golden and crispy, about 2 minutes.
Step 2
Spread 1 tablespoon of low sodium cream cheese evenly on each bagel half.
Step 3
Layer the unsalted lox slices on top of the cream cheese, distributing them evenly across both halves.
Step 4
Drizzle the lox with lemon juice to add brightness to the flavor.
Step 5
Sprinkle fresh dill evenly over the top of the lox for an aromatic touch.
Step 6
If desired, add capers sparingly to provide a tangy contrast. Ensure they are rinsed well to minimize salt content.
Step 7
Place the red onion slices on top of the lox. Make sure they are thinly sliced to enhance the flavor without overpowering.
Step 8
Top each bagel half with cucumber slices for a refreshing and crunchy element.
Step 9
Finally, garnish with a pinch of freshly ground black pepper for a subtle kick and to enhance the flavors.
Step 10
Serve immediately and enjoy your low sodium classic bagel with cream cheese and lox.
Nutrition Facts
| Serving size | (255.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.9 |
| Total Fat 11.2g | 0% |
| Saturated Fat 5.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 40.0mg | 0% |
| Sodium 258.5mg | 0% |
| Total Carbohydrate 51.4g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 6.1g | |
| Protein 21.6g | 0% |
| Vitamin D 380.2IU | 0% |
| Calcium 69.2mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 373.0mg | 0% |
Source of Calories