Low Sodium Classic Apple Pie

Savor the timeless comfort of a *Low Sodium Classic Apple Pie*—a healthier twist on the traditional dessert without compromising flavor. This recipe features a buttery, flaky crust made from scratch and a perfectly spiced filling bursting with the natural sweetness of fresh apples, accented by cinnamon, nutmeg, and a hint of allspice. With zero added salt and a focus on wholesome ingredients like unsalted butter and freshly squeezed lemon juice, it’s an ideal choice for those seeking to reduce sodium intake while enjoying a quintessential dessert. Perfectly baked to golden-brown perfection and brushed with an egg wash for a glossy finish, this pie is a show-stopper at any gathering. Serve warm with a scoop of vanilla ice cream or enjoy it as is, letting the rich, fruity flavors shine. This low-sodium apple pie is a delicious way to indulge guilt-free!

Nutriscore Rating: 64/100

Prep Time:45 mins

Cook Time:50 mins

Total Time:95 mins

Servings: 8

Ingredients

• 2.5 cups All-purpose flour
• 1 cup Unsalted butter
• 6 tablespoons Ice water
• 1 cup Granulated sugar
• 0.5 cup Brown sugar
• 1.5 teaspoons Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 0.25 teaspoon Ground allspice
• 2 tablespoons Lemon juice
• 6 Large apples (preferably Granny Smith or Honeycrisp)
• 1 Egg
• 1 tablespoon Milk

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

In a large mixing bowl, combine 2.5 cups of all-purpose flour with 1 cup of unsalted butter, cutting the butter into the flour until the mixture resembles coarse crumbs.

Step 3

Gradually add 6 tablespoons of ice water, one tablespoon at a time, mixing by hand just until the dough holds together.

Step 4

Divide the dough into two equal parts, form into disks, wrap in plastic wrap, and refrigerate for at least 30 minutes.

Step 5

While the dough chills, peel, core, and thinly slice 6 large apples. Place the apple slices in a large bowl.

Step 6

Add 1 cup granulated sugar, 0.5 cup brown sugar, 1.5 teaspoons ground cinnamon, 0.5 teaspoon ground nutmeg, and 0.25 teaspoon ground allspice to the apples. Mix well to coat.

Step 7

Add 2 tablespoons of lemon juice to the apple mixture and gently stir to combine.

Step 8

Roll out one disk of dough on a lightly floured surface to fit your pie plate, allowing some excess to hang over the edges.

Step 9

Place the rolled dough into the pie plate, pressing it gently into the bottom and sides.

Step 10

Pour the apple mixture into the dough-lined pie plate, mounding it in the center.

Step 11

Roll out the second disk of dough and place it over the apple filling. Trim the excess dough, leaving about a 1-inch overhang.

Step 12

Fold the top crust under the bottom crust, pressing to seal it and form a decorative edge with your fingers or a fork.

Step 13

Cut several slits in the top crust to allow steam to escape during baking.

Step 14

In a small bowl, beat 1 egg with 1 tablespoon of milk and brush this mixture over the top crust to create a glossy finish.

Step 15

Place the pie on a baking sheet and bake in the preheated oven for 40-50 minutes, or until the crust is golden brown and the apples are tender.

Step 16

Cool the pie on a wire rack for at least 2 hours before serving to allow the filling to set.

Nutrition Facts

Serving size	(2213.0g)

Amount per serving	% Daily Value*
Calories	3761.1

Total Fat 109.2g	0%
Saturated Fat 59.1g	0%
Polyunsaturated Fat 1.8g
Cholesterol 445.3mg	0%
Sodium 157.8mg	0%
Total Carbohydrate 693.3g	0%
Dietary Fiber 43.1g	0%
Total Sugars 422.7g
Protein 42.1g	0%

Vitamin D 54.5IU	0%
Calcium 277.9mg	0%
Iron 16.9mg	0%
Potassium 2019.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%

Protein: 4.3%

Carbs: 70.7%