Nutrition Facts for Low sodium classic alfredo pasta

Low Sodium Classic Alfredo Pasta

Indulge in the creamy goodness of this *Low Sodium Classic Alfredo Pasta*, a heart-healthy twist on the beloved Italian classic. Made with tender fettuccine, rich unsalted butter, silky heavy cream, and freshly grated Parmesan, this recipe delivers all the decadence without the excess sodium. A touch of nutmeg and freshly ground black pepper elevates the sauce, while a sprinkle of chopped Italian parsley adds a fresh finish. Perfect for weeknight dinners or a cozy date night, this quick and easy pasta comes together in just 25 minutes, making it the ultimate comfort food that’s both flavorful and diet-friendly. Serve it piping hot, garnished with extra Parmesan for a truly satisfying meal.

Nutriscore Rating: 55/100
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Image of Low Sodium Classic Alfredo Pasta
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 ounces fettuccine pasta
  • 4 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 0.5 teaspoon black pepper
  • 2 tablespoons Italian parsley, chopped
  • 0.125 teaspoon nutmeg
  • 0.25 teaspoon freshly ground black pepper

Directions

Step 1

Bring a large pot of water to a boil and cook the fettuccine pasta according to the package directions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.

Step 2

In a large skillet over medium heat, melt the unsalted butter. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.

Step 3

Slowly stir in the heavy cream, allowing it to warm up for about 2 minutes, but do not let it boil.

Step 4

Reduce the heat to low and gradually whisk in the grated Parmesan cheese, stirring constantly to form a smooth sauce.

Step 5

Season the sauce with black pepper, nutmeg, and freshly ground black pepper, stirring well to combine the flavors.

Step 6

If the sauce is too thick, add a little reserved pasta water, a tablespoon at a time, until it reaches your desired consistency.

Step 7

Add the drained fettuccine into the skillet, tossing it gently to coat the pasta evenly with the Alfredo sauce.

Step 8

Cook for an additional 2-3 minutes to allow the pasta to absorb the flavors, then remove from heat.

Step 9

Garnish with chopped Italian parsley before serving, adding an additional sprinkle of Parmesan cheese on top, if desired.

Step 10

Serve immediately for the best taste and texture.

Nutrition Facts

Serving size (731.4g)
Amount per serving % Daily Value*
Calories 2760.3
Total Fat 158.3g 0%
Saturated Fat 92.1g 0%
Polyunsaturated Fat 3.0g
Cholesterol 444mg 0%
Sodium 1452.5mg 0%
Total Carbohydrate 252.8g 0%
Dietary Fiber 13.2g 0%
Total Sugars 12.3g
Protein 75.8g 0%
Vitamin D 0IU 0%
Calcium 927.6mg 0%
Iron 1.0mg 0%
Potassium 124.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 11.1%
Carbs: 36.9%