Low Sodium Classic Ahi Poke Salad
Dive into the fresh, vibrant flavors of this Low Sodium Classic Ahi Poke Salad, a healthier twist on the beloved Hawaiian dish. Featuring tender, sushi-grade ahi tuna as the star, this salad is perfectly complemented by creamy avocado, crisp cucumber, and a touch of umami from a low-sodium soy sauce and lime dressing. Thinly sliced green and white onions, along with a hint of red pepper flakes, add a delicate kick, while seaweed salad and sesame seeds provide the perfect burst of texture and flavor. Ready in just 15 minutes with no cooking required, this dish is the ultimate healthy, low-sodium option for summer lunches, dinners, or light appetizers. Serve it chilled for the freshest, most irresistible taste!
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Ingredients
- 12 ounces Sushi-grade ahi tuna
- 1 tablespoon Sesame oil
- 1 tablespoon Rice vinegar
- 2 teaspoons Low sodium soy sauce
- 1 tablespoon Lime juice
- 2 stalks Green onions
- 0.25 cup White onion
- 0.5 cup Cucumber
- 1 large Avocado
- 0.5 cup Seaweed salad
- 1 teaspoon Sesame seeds
- 0.25 teaspoon Red pepper flakes
Directions
Step 1
Start by dicing the sushi-grade ahi tuna into 1/2-inch cubes and place it in a large mixing bowl.
Step 2
Thinly slice the green onions and finely dice the white onion. Add them to the bowl with the tuna.
Step 3
Chop the cucumber into small cubes and dice the avocado. Add these to the bowl along with the pre-prepared seaweed salad.
Step 4
In a small bowl, whisk together sesame oil, rice vinegar, low sodium soy sauce, and lime juice.
Step 5
Pour the dressing over the tuna mixture and gently toss until all the ingredients are well coated.
Step 6
Sprinkle sesame seeds and red pepper flakes over the salad.
Step 7
Serve immediately chilled for the freshest taste, or refrigerate for up to 30 minutes before serving.
Nutrition Facts
| Serving size | (800.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 989.4 |
| Total Fat 50.8g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 10.2g | |
| Cholesterol 170.1mg | 0% |
| Sodium 1039.7mg | 0% |
| Total Carbohydrate 34.1g | 0% |
| Dietary Fiber 17.4g | 0% |
| Total Sugars 8.0g | |
| Protein 106.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 128.5mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 2698.8mg | 0% |
Source of Calories