Low Sodium Cinnamon Donuts

Indulge in the comforting aroma of freshly baked *Low Sodium Cinnamon Donuts*, a guilt-free twist on a classic treat. Perfectly soft and flavorful, these donuts are made without added salt, relying on the natural sweetness of unsweetened applesauce and a warm cinnamon-sugar coating for a healthier yet utterly satisfying bite. With simple pantry ingredients and a quick prep time of just 15 minutes, you can whip up a batch of these delightful baked donuts in no time—no frying required! Whether served warm with your morning coffee or as a snack on-the-go, these donuts offer all the cozy indulgence you crave without compromising your low-sodium lifestyle. Try them today for a light, fluffy, and irresistibly spiced treat the whole family will love!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 12

Ingredients

• 2 cups all-purpose flour
• 2 teaspoons baking powder
• 1 teaspoon ground cinnamon
• 0.5 cup granulated sugar
• 0.5 cup unsweetened applesauce
• 2 pieces large eggs
• 1 teaspoon vanilla extract
• 0.75 cup skim milk
• 2 tablespoons canola oil
• 1 tablespoon ground cinnamon
• 0.25 cup granulated sugar

Directions

Step 1

Preheat the oven to 350°F (175°C) and lightly grease a donut pan with non-stick spray or canola oil.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and 1 teaspoon of ground cinnamon.

Step 3

In another bowl, combine 0.5 cup of granulated sugar, unsweetened applesauce, eggs, vanilla extract, skim milk, and 2 tablespoons of canola oil. Blend until smooth.

Step 4

Pour the wet ingredients into the dry mixture and stir until just combined, being careful not to overmix.

Step 5

Spoon the batter into the prepared donut pan, filling each mold about two-thirds full.

Step 6

Bake in the preheated oven for 13-15 minutes, or until a toothpick inserted into the donuts comes out clean. The donuts should be lightly golden.

Step 7

While the donuts are baking, prepare the cinnamon sugar topping by mixing 1 tablespoon of ground cinnamon with 0.25 cup of granulated sugar in a shallow dish.

Step 8

Once the donuts are baked, allow them to cool in the pan for about 5 minutes before transferring to a wire rack.

Step 9

While the donuts are still warm, gently dip each one into the cinnamon sugar mixture, coating evenly.

Step 10

Serve the donuts warm or allow them to cool completely. Store any leftovers in an airtight container for up to 2 days.

Nutrition Facts

Serving size	(847.3g)

Amount per serving	% Daily Value*
Calories	1997.6

Total Fat 40.7g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 7.1g
Cholesterol 377.5mg	0%
Sodium 1120.7mg	0%
Total Carbohydrate 371.1g	0%
Dietary Fiber 13.4g	0%
Total Sugars 172.0g
Protein 43.7g	0%

Vitamin D 160.5IU	0%
Calcium 439.9mg	0%
Iron 14.3mg	0%
Potassium 845.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 8.6%

Carbs: 73.3%