Low Sodium Cinnamon-Spiced Persimmon Slices
Delight your taste buds with these Low Sodium Cinnamon-Spiced Persimmon Slices, a subtly sweet and guilt-free treat that’s perfect for snacking or dessert. Featuring juicy Fuyu persimmons, this recipe brings out their natural sweetness with a warm blend of ground cinnamon, pure maple syrup, and a splash of lemon juice for a refreshing tang. With just 15 minutes of prep time and an effortless oven bake, these tender, caramelized slices are as easy to make as they are delicious. This low-sodium, plant-based recipe is naturally vegan and gluten-free, making it a wholesome option for any dietary preference. Serve them warm or at room temperature, and enjoy the comforting flavors of fall in every bite!
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Ingredients
- 4 pieces Fuyu persimmons
- 1 teaspoon Ground cinnamon
- 2 tablespoons Maple syrup
- 1 tablespoon Lemon juice
- 0.5 teaspoon Vanilla extract
- 1 tablespoon Olive oil
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
Wash the Fuyu persimmons thoroughly under running water and pat them dry with a clean towel.
Step 3
Using a sharp knife, remove the leafy stem from each persimmon. Slice the persimmons into rounds approximately 1/4 inch thick, discarding any seeds.
Step 4
In a large mixing bowl, whisk together the ground cinnamon, maple syrup, lemon juice, vanilla extract, and olive oil until well combined.
Step 5
Add the persimmon slices to the bowl, lightly tossing them with your hands to ensure each piece is evenly coated with the cinnamon mixture.
Step 6
Arrange the coated persimmon slices in a single layer on the prepared baking sheet.
Step 7
Bake in the preheated oven for 15-20 minutes, flipping the slices halfway through, until the persimmons are softened and slightly caramelized.
Step 8
Allow the slices to cool for a few minutes on the baking sheet before serving.
Step 9
Serve the cinnamon-spiced persimmon slices warm or at room temperature as a delicious low sodium snack or dessert.
Nutrition Facts
| Serving size | (463.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 521.7 |
| Total Fat 14.9g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 7.3mg | 0% |
| Total Carbohydrate 104.3g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 77.2g | |
| Protein 2.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.4mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 675.3mg | 0% |
Source of Calories