Low Sodium Chocolate Chex Mix

Indulge in the perfect balance of sweet and crunchy with this Low Sodium Chocolate Chex Mix, a guilt-free twist on the classic snack! Packed with hearty Rice Chex and Corn Chex cereals, unsalted pretzel sticks, and mixed nuts, this recipe is a low-sodium option bursting with texture and flavor. Coated in a rich blend of melted dark chocolate, unsweetened cocoa powder, and honey, then finished with a dusting of powdered sugar for a lightly sweet finish, this treat is both satisfying and easy to make. Ready in just 20 minutes, it’s the ideal no-bake snack for entertaining, road trips, or an everyday sweet fix. Plus, it stores beautifully in an airtight container for up to a week—perfect for planning ahead! Whether you’re seeking a healthier snack mix or a simple way to curb your sweet tooth, this Low Sodium Chocolate Chex Mix is sure to become a household favorite.

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 12

Ingredients

• 4 cups Rice Chex cereal
• 3 cups Corn Chex cereal
• 1 cup Mini pretzel sticks (unsalted)
• 1 cup Unsalted mixed nuts
• 1 cup Dark chocolate chips
• 2 tablespoons Unsweetened cocoa powder
• 1 quarter cup Honey
• 2 tablespoons Unsalted butter
• 1 teaspoon Vanilla extract
• 1 cup Powdered sugar

Directions

Step 1

In a large microwave-safe bowl, combine 4 cups of Rice Chex cereal, 3 cups of Corn Chex cereal, 1 cup of unsalted mini pretzel sticks, and 1 cup of unsalted mixed nuts.

Step 2

In a smaller microwave-safe bowl, add 1 cup of dark chocolate chips, 2 tablespoons of unsalted butter, and 2 tablespoons of unsweetened cocoa powder.

Step 3

Microwave the chocolate mixture on high for 1 minute, then stir. Continue microwaving in 30-second intervals, stirring after each, until the mixture is smooth.

Step 4

Stir in 1 teaspoon of vanilla extract and 1 quarter cup of honey into the melted chocolate mixture.

Step 5

Pour the chocolate mixture over the cereal mix and gently toss until all pieces are evenly coated.

Step 6

Transfer the chocolate-coated mix into a large zipper plastic bag. Add 1 cup of powdered sugar to the bag.

Step 7

Seal the bag and shake until the mix is thoroughly coated with the powdered sugar.

Step 8

Spread the finished Chex mix onto a lined baking sheet to cool and allow the chocolate to set for at least 15 minutes.

Step 9

Once cool, store the Low Sodium Chocolate Chex Mix in an airtight container for up to a week.

Nutrition Facts

Serving size	(1222.3g)

Amount per serving	% Daily Value*
Calories	5136.0

Total Fat 183.7g	0%
Saturated Fat 65.1g	0%
Polyunsaturated Fat 22.4g
Cholesterol 62mg	0%
Sodium 2454.8mg	0%
Total Carbohydrate 843.5g	0%
Dietary Fiber 45.1g	0%
Total Sugars 434.6g
Protein 72.1g	0%

Vitamin D 586.7IU	0%
Calcium 1530.5mg	0%
Iron 87.8mg	0%
Potassium 2933.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.1%

Protein: 5.4%

Carbs: 63.5%