Low Sodium Chips Masala
Elevate your snack game with this flavorful twist on a beloved classic—Low Sodium Chips Masala! Perfectly crisp low-sodium potato chips are delicately coated in a zesty masala made with aromatic cumin, sautéed onions, garlic, and ginger, all brought together with a vibrant medley of turmeric, chili powder, and coriander. This quick and easy recipe comes to life in just 15 minutes, requiring minimal prep yet delivering maximum flavor. A squeeze of lemon juice adds a tangy kick, while fresh cilantro provides a fragrant, herbaceous finish. Serve this irresistible, guilt-free treat as a sophisticated appetizer or a comforting snack, ideal for anyone craving a healthier, low-sodium alternative that doesn't compromise on taste.
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Ingredients
- 200 grams low sodium potato chips
- 1 tablespoon vegetable oil
- 1 teaspoon cumin seeds
- 1 medium red onion, finely chopped
- 1 medium green chili, finely chopped
- 1 teaspoon ginger, finely grated
- 1 teaspoon garlic, minced
- 0.5 teaspoon turmeric powder
- 0.5 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1 medium tomato, finely chopped
- 1 tablespoon lemon juice
- 2 tablespoons fresh cilantro, chopped
- 0.25 teaspoon salt
Directions
Step 1
Heat the vegetable oil in a large skillet over medium heat.
Step 2
Once the oil is hot, add cumin seeds and let them sizzle for 30 seconds until aromatic.
Step 3
Add the finely chopped red onion to the skillet and sauté until they are translucent, about 3-4 minutes.
Step 4
Stir in the chopped green chili, grated ginger, and minced garlic, and cook for another 2 minutes until the raw aroma disappears.
Step 5
Add the turmeric powder, red chili powder, and coriander powder to the skillet. Stir to combine, and let the spices cook for 1 minute.
Step 6
Add the finely chopped tomato and cook until the tomato is soft and the mixture becomes slightly saucy, about 3-4 minutes.
Step 7
Gently fold in the low sodium potato chips, ensuring they are well coated with the masala.
Step 8
Add a touch of salt to taste, and drizzle the lemon juice over the chips masala.
Step 9
Garnish with freshly chopped cilantro.
Step 10
Serve immediately while warm as a tasty, low-sodium snack or appetizer.
Nutrition Facts
| Serving size | (491.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1288.8 |
| Total Fat 86.1g | 0% |
| Saturated Fat 9.1g | 0% |
| Polyunsaturated Fat 8.4g | |
| Cholesterol 0mg | 0% |
| Sodium 969.3mg | 0% |
| Total Carbohydrate 129.7g | 0% |
| Dietary Fiber 12.6g | 0% |
| Total Sugars 9.3g | |
| Protein 18.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 165.0mg | 0% |
| Iron 6.5mg | 0% |
| Potassium 3160.5mg | 0% |
Source of Calories