Low Sodium Chipotle Steak

Fire up your grill for this bold and flavorful Low Sodium Chipotle Steak that’s big on taste but light on salt! This recipe combines smoky chipotle peppers in adobo sauce, zesty lime juice, and earthy cumin for a marinade that packs a punch without overwhelming sodium levels. Tender cuts of beef—such as skirt, flank, or sirloin—are infused with this vibrant blend, then grilled to perfection for a juicy finish. Topped with caramelized onions and fresh cilantro, this low sodium dish is a healthy yet indulgent choice for steak lovers. Perfect for a weeknight dinner or a backyard barbecue, pair it with a crisp salad or roasted vegetables for a complete meal full of flavor and balance.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound beef steak (such as skirt, flank, or sirloin)
• 1 tablespoon chipotle peppers in adobo sauce
• 3 cloves garlic cloves, minced
• 2 tablespoons olive oil
• 2 tablespoons fresh lime juice
• 1 teaspoon ground cumin
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped
• 1 medium onion, sliced

Directions

Step 1

Place the beef steak in a shallow dish or a resealable plastic bag.

Step 2

In a small bowl, mix together the chipotle peppers, minced garlic, olive oil, lime juice, ground cumin, and black pepper to form a marinade.

Step 3

Pour the marinade over the steak, ensuring it is evenly coated. Cover the dish or seal the plastic bag, and refrigerate for at least 1 hour, preferably overnight for maximum flavor.

Step 4

Preheat a grill or grill pan over medium-high heat.

Step 5

Remove the steak from the marinade, allowing excess to drip off. Pat the steak gently with a paper towel to remove excess moisture for better grilling.

Step 6

Place the steak on the grill and cook for about 4-5 minutes on each side for medium-rare, or to your desired doneness.

Step 7

While the steak is cooking, add the onion slices to the grill or a separate skillet with a little bit of olive oil until soft and slightly charred, about 5 minutes.

Step 8

Once cooked, remove the steak from the grill and let it rest for 5 minutes before slicing against the grain for tenderness.

Step 9

Top the sliced steak with fresh cilantro and grilled onions before serving.

Step 10

Serve with your choice of side dishes like a fresh salad or low sodium roasted vegetables.

Nutrition Facts

Serving size	(690.2g)

Amount per serving	% Daily Value*
Calories	1114.1

Total Fat 74.6g	0%
Saturated Fat 22.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 226.8mg	0%
Sodium 323.3mg	0%
Total Carbohydrate 23.5g	0%
Dietary Fiber 4.1g	0%
Total Sugars 7.5g
Protein 82.1g	0%

Vitamin D 0IU	0%
Calcium 118.9mg	0%
Iron 10.4mg	0%
Potassium 1395.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%

Protein: 30.0%

Carbs: 8.6%