Low Sodium Chipotle Chicken Taco

Take taco night to a healthier, flavor-packed level with these Low Sodium Chipotle Chicken Tacos! This easy, heart-smart recipe marries tender, smoky grilled chicken with bold chipotle peppers, zesty lime juice, and aromatic spices—all without the extra salt. Perfectly balanced with creamy avocado slices, crisp radishes, and fresh cilantro, these tacos deliver a vibrant medley of textures and tastes. Wrapped in warm, soft corn tortillas and served with a squeeze of lime, this dish is ready in under 40 minutes, making it an ideal choice for weeknight meals or casual gatherings. Whether you’re watching your sodium intake or just craving a taco bursting with bold, fresh flavors, this recipe is a guaranteed hit!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound boneless, skinless chicken breasts
• 2 units chipotle peppers in adobo sauce
• 2 tablespoons fresh lime juice
• 2 tablespoons olive oil
• 2 units garlic cloves, minced
• 1 teaspoon chipotle chili powder
• 1 teaspoon ground cumin
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 0.5 teaspoon freshly ground black pepper
• 8 units soft corn tortillas
• 2 units ripe avocados, sliced
• 0.25 cup fresh cilantro, chopped
• 3 units radishes, thinly sliced
• 4 units lime wedges

Directions

Step 1

In a blender or food processor, combine the chipotle peppers, lime juice, olive oil, minced garlic, chipotle chili powder, ground cumin, onion powder, smoked paprika, and black pepper. Blend until a smooth marinade forms.

Step 2

Place the chicken breasts in a shallow dish or a resealable plastic bag. Pour the chipotle marinade over the chicken, ensuring it is evenly coated.

Step 3

Cover and refrigerate for at least 1 hour, or up to overnight for best flavor.

Step 4

Preheat a grill or grill pan over medium-high heat.

Step 5

Remove the chicken from the marinade and place it on the grill. Cook for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.

Step 6

Transfer the grilled chicken to a cutting board and let it rest for 5 minutes before slicing it into thin strips.

Step 7

Warm the corn tortillas on the grill or in a skillet for about 30 seconds on each side until pliable.

Step 8

Assemble the tacos by placing a few slices of chicken onto each tortilla, followed by avocado slices, chopped cilantro, and radish slices.

Step 9

Serve with lime wedges on the side for squeezing over the top.

Nutrition Facts

Serving size	(1204.4g)

Amount per serving	% Daily Value*
Calories	2001.2

Total Fat 96.7g	0%
Saturated Fat 16.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 385.6mg	0%
Sodium 814.1mg	0%
Total Carbohydrate 135.5g	0%
Dietary Fiber 39.4g	0%
Total Sugars 6.5g
Protein 162.5g	0%

Vitamin D 4.5IU	0%
Calcium 361.9mg	0%
Iron 13.1mg	0%
Potassium 3432.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%

Protein: 31.5%

Carbs: 26.3%