Nutrition Facts for Low sodium chinese-style steamed pork with preserved vegetables

Low Sodium Chinese-Style Steamed Pork with Preserved Vegetables

Savor the comforting flavors of Low Sodium Chinese-Style Steamed Pork with Preserved Vegetables, a lighter take on a classic Chinese home-cooked dish. This recipe combines lean ground pork with the delicate umami of Sichuan preserved vegetables, enhanced by aromatic ginger, garlic, and a splash of Shaoxing wine. By opting for low sodium soy sauce, this dish maintains its rich, savory profile without compromising on health. Steamed to preserve its moisture and tenderness, this dish is simple to prepare yet satisfying enough to be the centerpiece of your meal. Perfectly paired with steamed rice, it’s a wholesome, flavor-packed option for those seeking healthy Chinese cuisine with a traditional twist.

Nutriscore Rating: 63/100
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Image of Low Sodium Chinese-Style Steamed Pork with Preserved Vegetables
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 400 grams Lean ground pork
  • 100 grams Sichuan preserved vegetable (rinsed)
  • 1 tablespoon Fresh ginger (finely minced)
  • 2 cloves Garlic (finely minced)
  • 1 tablespoon Low sodium soy sauce
  • 1 tablespoon Shaoxing wine
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon White pepper
  • 1 tablespoon Cornstarch
  • 2 stalks Scallion (chopped)

Directions

Step 1

Rinse the Sichuan preserved vegetable under cold running water to remove excess salt. Finely chop and set aside.

Step 2

In a large mixing bowl, combine the ground pork, minced ginger, minced garlic, low sodium soy sauce, Shaoxing wine, sesame oil, white pepper, and cornstarch.

Step 3

Add the chopped preserved vegetable into the pork mixture and mix thoroughly until well combined.

Step 4

Transfer the pork mixture into a shallow, heatproof dish, spreading it out evenly.

Step 5

Prepare a steamer by filling a large pot or wok with water and placing a steaming rack over it. Ensure the water does not touch the rack.

Step 6

Bring the water to a rolling boil over high heat.

Step 7

Once boiling, carefully place the dish with the pork mixture onto the steaming rack. Cover with a lid.

Step 8

Steam the pork over medium-high heat for about 25-30 minutes, or until the pork is fully cooked and firm to the touch.

Step 9

Remove the dish from the steamer and let it cool slightly.

Step 10

Garnish the pork with chopped scallions before serving.

Step 11

Serve the steamed pork dish hot, accompanied by steamed rice.

Nutrition Facts

Serving size (567.5g)
Amount per serving % Daily Value*
Calories 1188.5
Total Fat 85.4g 0%
Saturated Fat 26.8g 0%
Polyunsaturated Fat 5.9g
Cholesterol 320mg 0%
Sodium 2026.6mg 0%
Total Carbohydrate 18.0g 0%
Dietary Fiber 2.7g 0%
Total Sugars 1.4g
Protein 88.4g 0%
Vitamin D 0IU 0%
Calcium 131.1mg 0%
Iron 6.3mg 0%
Potassium 1643.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 29.6%
Carbs: 6.0%