Low Sodium Chili Mayo
Elevate your condiments game with this creamy and zesty Low Sodium Chili Mayo, a healthier twist on a classic favorite. Made with tangy lime juice, a smoky blend of chili powder and paprika, and just a hint of honey for balance, this flavorful spread packs all the taste without the extra sodium. Perfectly smooth and spiced with a salt-free hot sauce, this versatile mayo is an ideal dip for veggies, a spread for sandwiches, or a topping for grilled dishes. Ready in just 10 minutes, this quick and easy recipe allows the bold flavors to shine while catering to heart-healthy diets. Refrigerate before serving to let the vibrant ingredients meld beautifully together for a crowd-pleasing condiment.
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Ingredients
- 1 cup Mayonnaise
- 2 tablespoons Lime juice
- 1 tablespoon Chili powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Smoked paprika
- 1 teaspoon Honey
- 1 teaspoon Salt-free hot sauce
- 1 tablespoon Water
Directions
Step 1
Prepare all ingredients and have them ready for mixing.
Step 2
In a medium-sized mixing bowl, add 1 cup of mayonnaise. Opt for a low-sodium variety if available.
Step 3
Stir in 2 tablespoons of fresh lime juice to add a tangy flavor.
Step 4
Add 1 tablespoon of chili powder to achieve the desired level of spice. Adjust based on personal preference.
Step 5
Add 1 teaspoon of garlic powder to the mixture for depth.
Step 6
Mix in 0.5 teaspoon of smoked paprika for a subtle smoky flavor.
Step 7
Incorporate 1 teaspoon of honey for a hint of sweetness that balances the spices.
Step 8
Add 1 teaspoon of salt-free hot sauce to enhance the spiciness without increasing sodium content.
Step 9
Add 1 tablespoon of water to achieve a smooth, dippable consistency. Stir well to combine all ingredients evenly.
Step 10
Adjust seasoning according to taste, if necessary. Consider adding more spices or lime juice as per preference.
Step 11
Once combined to a smooth consistency, transfer the low sodium chili mayo to a serving dish or store in a sealed container.
Step 12
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
Nutrition Facts
| Serving size | (341.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1805.7 |
| Total Fat 172.8g | 0% |
| Saturated Fat 15.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 235.3mg | 0% |
| Sodium 688.7mg | 0% |
| Total Carbohydrate 67.0g | 0% |
| Dietary Fiber 3.9g | 0% |
| Total Sugars 7.0g | |
| Protein 1.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 17.6mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 137.1mg | 0% |
Source of Calories