Low Sodium Chicken Feet Dim Sum
Transform your dim sum experience with this Low Sodium Chicken Feet Dim Sum recipe—a healthier twist on the traditional delicacy bursting with bold, authentic flavors. Tender chicken feet are simmered to perfection in a fragrant sauce made with low sodium soy sauce, hoisin, Shaoxing wine, garlic, ginger, and aromatic spices like star anise and five-spice powder. The silky sauce thickens into a glossy glaze, perfectly clinging to the chicken feet for an irresistibly rich and savory bite. This low sodium version maintains all the complexity of classic Chinese dim sum while catering to those seeking a heart-healthy option without sacrificing taste. Garnished with fresh spring onions, this dish is best served as a centerpiece in your homemade dim sum spread or a show-stopping appetizer. Whether you’re a seasoned fan of chicken feet or exploring them for the first time, this recipe offers an approachable, flavor-packed delight!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 500 grams Chicken feet
- 60 ml Rice vinegar
- 30 ml Soy sauce, low sodium
- 30 ml Hoisin sauce, low sodium
- 45 ml Shaoxing wine
- 15 ml Sesame oil
- 4 pieces Garlic cloves
- 20 grams Fresh ginger
- 1 whole Star anise
- 5 grams Five-spice powder
- 15 grams Cane sugar
- 2 stalks Spring onions
- 2 pieces Dried red chili
Directions
Step 1
Begin by cleaning the chicken feet thoroughly. Use a sharp knife to trim the nails and remove any rough skin. Rinse under cold water.
Step 2
Fill a pot with enough water to cover the chicken feet. Bring the water to a boil and blanch the chicken feet for 5 minutes. Drain the water and rinse the chicken feet with cold water to cool them down.
Step 3
In another pot, combine rice vinegar, low sodium soy sauce, hoisin sauce, Shaoxing wine, sesame oil, garlic (smashed), ginger slices, star anise, five-spice powder, cane sugar, and dried red chilies.
Step 4
Bring the mixture to a boil, then reduce the heat to low and allow it to simmer for 5 minutes to let the flavors meld.
Step 5
Add the blanched chicken feet to the sauce in the pot. Cover and simmer on low heat for 1 to 1.5 hours until the chicken feet become tender.
Step 6
Check occasionally to ensure there is enough liquid to prevent burning. Add a splash of water if necessary.
Step 7
Once the chicken feet are tender, increase the heat to medium and let the sauce thicken for another 10 minutes, stirring occasionally.
Step 8
Thinly slice the spring onions and use them as garnish before serving.
Step 9
Serve hot as part of a dim sum spread or as an appetizer.
Nutrition Facts
| Serving size | (770.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1445.8 |
| Total Fat 88.7g | 0% |
| Saturated Fat 21.7g | 0% |
| Polyunsaturated Fat 20.8g | |
| Cholesterol 420mg | 0% |
| Sodium 1818.6mg | 0% |
| Total Carbohydrate 51.0g | 0% |
| Dietary Fiber 4.6g | 0% |
| Total Sugars 25.6g | |
| Protein 102.9g | 0% |
| Vitamin D 40IU | 0% |
| Calcium 545.5mg | 0% |
| Iron 9.2mg | 0% |
| Potassium 767.7mg | 0% |
Source of Calories