Nutrition Facts for Low sodium chicken fajita wrap

Low Sodium Chicken Fajita Wrap

Say hello to flavor-packed, heart-healthy goodness with this Low Sodium Chicken Fajita Wrap recipe! Perfectly seasoned with a low sodium fajita blend and packed with vibrant strips of red, yellow, and green bell peppers, tender chicken, and golden sautéed onions, this recipe is a guilt-free twist on a Tex-Mex classic. Wrapped in wholesome whole wheat tortillas and topped with creamy avocado, fresh cilantro, and a zesty squeeze of lime, these wraps are incredibly satisfying without the extra salt. Ready in just 35 minutes, this quick and nutritious meal is ideal for busy weeknights or a light lunch that doesn’t skimp on taste. Experience a healthier take on chicken fajitas that’s bursting with bold flavors and wholesome ingredients!

Nutriscore Rating: 81/100
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Image of Low Sodium Chicken Fajita Wrap
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Boneless, skinless chicken breasts
  • 1 Red bell pepper
  • 1 Yellow bell pepper
  • 1 Green bell pepper
  • 1 Medium onion
  • 2 tablespoons Olive oil
  • 2 tablespoons Low sodium fajita seasoning
  • 4 Whole wheat tortillas
  • 1 Avocado
  • 0.5 cup Fresh cilantro leaves
  • 1 Lime
  • 0.5 teaspoon Ground black pepper

Directions

Step 1

Slice the chicken breasts into thin strips, about 1/2 inch thick.

Step 2

Cut the red, yellow, and green bell peppers into thin strips, discarding the seeds and pith.

Step 3

Slice the onion into thin half-moons.

Step 4

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.

Step 5

Add the chicken strips to the skillet. Sprinkle with the low sodium fajita seasoning and ground black pepper. Cook for 5-7 minutes until the chicken is browned and cooked through.

Step 6

Remove the chicken from the skillet and set aside.

Step 7

In the same skillet, add the sliced bell peppers and onion. Sauté for about 7-8 minutes until the vegetables are tender-crisp.

Step 8

Return the chicken to the skillet and mix with the vegetables until well combined, cooking for an additional 2-3 minutes. Remove from heat.

Step 9

Warm the whole wheat tortillas in a microwave or oven until they are pliable.

Step 10

Slice the avocado into thin slices and wash the cilantro leaves.

Step 11

To assemble the wrap, place a portion of the chicken and vegetable mixture down the center of each tortilla.

Step 12

Add a few avocado slices and a sprinkling of cilantro leaves.

Step 13

Squeeze fresh lime juice over the filling for added flavor.

Step 14

Roll the tortilla tightly around the filling, then slice in half if desired.

Step 15

Serve immediately and enjoy your healthy low sodium chicken fajita wraps.

Nutrition Facts

Serving size (1610.7g)
Amount per serving % Daily Value*
Calories 2043.8
Total Fat 82.1g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat 5.5g
Cholesterol 385.6mg 0%
Sodium 1692.2mg 0%
Total Carbohydrate 163.2g 0%
Dietary Fiber 36.6g 0%
Total Sugars 19.3g
Protein 168.3g 0%
Vitamin D 4.5IU 0%
Calcium 384.7mg 0%
Iron 15.5mg 0%
Potassium 3872.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%
Protein: 32.6%
Carbs: 31.6%