Nutrition Facts for Low sodium chicken cheesesteak

Low Sodium Chicken Cheesesteak

Elevate your sandwich game with this irresistible Low Sodium Chicken Cheesesteak, a healthier twist on the classic comfort food. This recipe combines tender strips of chicken breast, vibrant sautéed bell peppers, and sweet onions seasoned with aromatic herbs like oregano and basil. Tucked into hearty whole-grain hoagie rolls and topped with melty low-sodium mozzarella cheese, this cheesesteak delivers all the savory satisfaction of a traditional cheesesteak with a fraction of the sodium. Perfect for a quick weeknight dinner or a crowd-pleasing lunch, this nutritious, flavor-packed recipe comes together in just 40 minutes and is a must-try for those seeking a heart-healthy meal without compromising on taste.

Nutriscore Rating: 71/100
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Image of Low Sodium Chicken Cheesesteak
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 1 medium green bell pepper
  • 1 medium red bell pepper
  • 1 medium yellow onion
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 1 cup low-sodium mozzarella cheese
  • 4 rolls whole grain hoagie rolls
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon oregano
  • 0.5 teaspoon basil

Directions

Step 1

Begin by slicing the chicken breast into thin strips against the grain to ensure tenderness. Set aside.

Step 2

Cut the green bell pepper, red bell pepper, and yellow onion into thin slices. Mince the garlic cloves.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced chicken and cook for about 6-8 minutes, or until fully cooked and no longer pink inside. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced bell peppers, onion, and minced garlic. Sauté for about 5-7 minutes or until the vegetables are tender and the onions are translucent.

Step 5

Return the cooked chicken to the skillet with the vegetables. Sprinkle black pepper, oregano, and basil over the mixture. Stir to combine and cook for an additional 2-3 minutes to incorporate the flavors.

Step 6

Preheat your oven to 350°F (180°C).

Step 7

Open the hoagie rolls and place them on a baking sheet. Evenly divide the chicken and vegetable mixture among the rolls, filling each generously.

Step 8

Sprinkle the low-sodium mozzarella cheese evenly over the top of the chicken and vegetable mixture in each roll.

Step 9

Bake the assembled sandwiches in the preheated oven for about 5 minutes, or until the cheese is melted and bubbly.

Step 10

Remove from the oven and serve hot.

Nutrition Facts

Serving size (1463.1g)
Amount per serving % Daily Value*
Calories 2681.9
Total Fat 108.4g 0%
Saturated Fat 40.4g 0%
Polyunsaturated Fat 5.0g
Cholesterol 518.3mg 0%
Sodium 3188.4mg 0%
Total Carbohydrate 212.9g 0%
Dietary Fiber 24.0g 0%
Total Sugars 37.5g
Protein 223.3g 0%
Vitamin D 51.3IU 0%
Calcium 2003.2mg 0%
Iron 15.9mg 0%
Potassium 2709.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 32.8%
Carbs: 31.3%