Low Sodium Chick-fil-A Style Side Salad
Recreate the fresh, vibrant flavors of a Chick-fil-A side salad with this heart-healthy twist! Our Low Sodium Chick-fil-A Style Side Salad is the perfect balance of crisp romaine lettuce, crunchy red cabbage, sweet carrots, juicy cherry tomatoes, and refreshing English cucumber. Topped with low-sodium sharp cheddar cheese and sunflower seeds, this salad is both satisfying and nourishing. A drizzle of tangy low-sodium vinaigrette ties everything together, making it a guilt-free option for those watching their sodium intake. Ready in just 15 minutes and packed with colorful vegetables, this salad is an easy and wholesome side dish that pairs perfectly with any meal. Elevate your next lunch or dinner with this delightful and nutritious recipe!
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Ingredients
- 3 cups Romaine lettuce
- 0.5 cup Red cabbage
- 0.5 cup Carrots
- 0.5 cup Cherry tomatoes
- 0.5 cup English cucumber
- 0.25 cup Low-sodium sharp cheddar cheese
- 2 tablespoons Low-sodium sunflower seeds
- 0.25 cup Low-sodium vinaigrette
Directions
Step 1
Rinse and dry the romaine lettuce thoroughly. Chop it into bite-sized pieces and place in a large salad bowl.
Step 2
Thinly slice the red cabbage and julienne the carrots. Add these to the salad bowl with the lettuce.
Step 3
Slice the cherry tomatoes in half and chop the cucumber into half-moon slices, adding them to the mix.
Step 4
Gently toss the salad to combine all the vegetables evenly.
Step 5
Sprinkle the low-sodium sharp cheddar cheese and sunflower seeds over the top of the salad.
Step 6
Drizzle the low-sodium vinaigrette over the salad just before serving, or serve it on the side for individual preferences.
Step 7
Toss the salad again just before serving to ensure even distribution of the dressing.
Step 8
Serve immediately to enjoy the fresh, crisp textures and flavors.
Nutrition Facts
| Serving size | (494.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 528.2 |
| Total Fat 39.9g | 0% |
| Saturated Fat 15.8g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 64.1mg | 0% |
| Sodium 218.3mg | 0% |
| Total Carbohydrate 26.5g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 10.9g | |
| Protein 22.2g | 0% |
| Vitamin D 12.8IU | 0% |
| Calcium 541.8mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 932.9mg | 0% |
Source of Calories