Low Sodium Chick-fil-A Style Chicken Nuggets

Craving the signature taste of Chick-fil-A chicken nuggets but need a low-sodium twist? These Low Sodium Chick-fil-A Style Chicken Nuggets deliver the beloved crispy, golden exterior and tender, juicy interior without the extra salt. Marinated in a combination of low sodium dill pickle juice and buttermilk, these bite-sized delights are infused with tangy, savory flavors while staying heart-healthier. A blend of all-purpose flour, cornstarch, and aromatic spices like paprika, garlic powder, and cayenne pepper creates a perfectly crunchy coating that rivals the fast-food favorite. Simple to make in under 90 minutes, these nuggets are fried to perfection and are perfect for dinners, appetizers, or meal prepping. Serve them alongside your favorite dipping sauces for a guilt-free indulgence the whole family will adore!

Nutriscore Rating: 65/100

Prep Time:60 mins

Cook Time:15 mins

Total Time:75 mins

Servings: 4

Ingredients

• 1 pound Boneless, skinless chicken breast
• 0.5 cup Low sodium dill pickle juice
• 0.5 cup Buttermilk
• 1 cup All-purpose flour
• 0.5 cup Cornstarch
• 1 teaspoon Paprika
• 1 teaspoon Onion powder
• 1 teaspoon Garlic powder
• 0.5 teaspoon Ground black pepper
• 0.25 teaspoon Ground cayenne pepper
• 1 large Egg
• 2 cups Vegetable oil

Directions

Step 1

Cut the chicken breast into bite-sized pieces, about 1 to 1.5 inches.

Step 2

In a medium bowl, combine the low sodium dill pickle juice and buttermilk. Add the chicken pieces, cover, and refrigerate for at least 30 minutes or up to 4 hours for optimal flavor infusion.

Step 3

In a shallow dish, mix together the flour, cornstarch, paprika, onion powder, garlic powder, ground black pepper, and ground cayenne pepper.

Step 4

Beat the egg in a separate small bowl.

Step 5

Remove the chicken pieces from the marinade and pat them dry with paper towels.

Step 6

Dip each chicken piece into the beaten egg, shake off the excess, and then coat it with the flour mixture, ensuring all sides are covered.

Step 7

Heat the vegetable oil in a deep skillet or Dutch oven to 350°F (175°C).

Step 8

Fry the chicken nuggets in batches, making sure not to overcrowd the pan. Cook for about 3 to 4 minutes on each side, or until they are golden brown and cooked through.

Step 9

Using a slotted spoon, remove the nuggets from the oil and drain on a plate lined with paper towels.

Step 10

Serve the chicken nuggets warm with your choice of dipping sauces or sides.

Nutrition Facts

Serving size	(1359.0g)

Amount per serving	% Daily Value*
Calories	5094.4

Total Fat 448.0g	0%
Saturated Fat 68.9g	0%
Polyunsaturated Fat 271.0g
Cholesterol 618.5mg	0%
Sodium 780.4mg	0%
Total Carbohydrate 133.6g	0%
Dietary Fiber 5.4g	0%
Total Sugars 6.6g
Protein 164.9g	0%

Vitamin D 139.9IU	0%
Calcium 258.0mg	0%
Iron 11.8mg	0%
Potassium 1651.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%

Protein: 12.6%

Carbs: 10.2%