Nutrition Facts for Low sodium chick-fil-a inspired mac n cheese

Low Sodium Chick-fil-A Inspired Mac n Cheese

Reimagine comfort food with this Low Sodium Chick-fil-A Inspired Mac n Cheese, a lighter twist on the beloved creamy classic. Crafted with tender elbow macaroni coated in a velvety sauce made from shredded low-sodium cheddar, mozzarella, and Parmesan, this dish delivers indulgent flavor without the excess sodium. A whisper of mustard powder, paprika, and black pepper brings a gentle kick to the rich, cheesy base, while unsalted butter and a roux made from all-purpose flour ensure a luscious, silky texture. Ready in just 40 minutes, including a quick bake for that signature golden topping, this recipe is perfect for those seeking a healthier, homecooked alternative to the original. It's comfort food redefined—savor every guilt-free bite!

Nutriscore Rating: 56/100
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Image of Low Sodium Chick-fil-A Inspired Mac n Cheese
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 ounces Elbow macaroni
  • 3 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 2 cups 2% milk
  • 1 cup Heavy cream
  • 2 cups Low sodium cheddar cheese, shredded
  • 1 cup Low sodium mozzarella cheese, shredded
  • 1 cup Low sodium Parmesan cheese, grated
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Ground mustard powder
  • 0.25 teaspoon Paprika

Directions

Step 1

Bring a large pot of unsalted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente, approximately 7-9 minutes. Drain and set aside.

Step 2

In a medium saucepan, melt the unsalted butter over medium heat. Once melted, add the flour and whisk continuously for about 1 minute to form a roux.

Step 3

Gradually whisk in the 2% milk and heavy cream, continuing to stir until the mixture thickens and begins to bubble, about 3-5 minutes.

Step 4

Reduce the heat to low and slowly stir in the shredded cheddar, mozzarella, and Parmesan cheeses until fully melted and smooth.

Step 5

Add the black pepper, mustard powder, and paprika to the cheese sauce, stirring to combine.

Step 6

Remove the sauce from the heat and pour over the drained macaroni. Stir gently to coat the pasta thoroughly.

Step 7

Transfer the mac n cheese to a lightly greased baking dish. Optionally, sprinkle a little extra cheddar cheese on top.

Step 8

Place the dish in an oven preheated to 350°F (175°C) and bake for about 10-15 minutes, or until the top is lightly golden and bubbly.

Step 9

Remove from the oven and let it rest for a few minutes before serving. Enjoy your low sodium mac n cheese!

Nutrition Facts

Serving size (1588.3g)
Amount per serving % Daily Value*
Calories 4530.3
Total Fat 293.4g 0%
Saturated Fat 179.9g 0%
Polyunsaturated Fat g
Cholesterol 881.9mg 0%
Sodium 1640.9mg 0%
Total Carbohydrate 236.4g 0%
Dietary Fiber 9.5g 0%
Total Sugars 30.3g
Protein 221.3g 0%
Vitamin D 344.8IU 0%
Calcium 5641.5mg 0%
Iron 12.2mg 0%
Potassium 546.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 19.8%
Carbs: 21.1%