Nutrition Facts for Low sodium chicago style hot dog

Low Sodium Chicago Style Hot Dog

Savor all the iconic flavors of the Windy City with this Low Sodium Chicago Style Hot Dog. This heart-healthy twist on the classic features juicy low-sodium beef hot dogs nestled in toasted whole wheat buns, brushed with creamy unsalted butter for an extra layer of indulgence. Piled high with zesty yellow mustard, tangy low-sodium sweet pickle relish, fresh chopped onions, wedges of ripe tomato, crunchy dill pickle spears, and fiery sport peppers, it’s the perfect guilt-free way to enjoy a Chicago favorite. Topped off with a sprinkle of poppy seeds and an optional celery salt substitute, this flavorful creation is ready in just 25 minutes and perfect for anyone looking to cut back on sodium without skimping on taste. Whether served at a backyard barbecue or enjoyed as a quick weeknight meal, this recipe is your ticket to a legendary dish reimagined for a healthier lifestyle.

Nutriscore Rating: 63/100
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Image of Low Sodium Chicago Style Hot Dog
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 links Low Sodium Beef Hot Dog
  • 4 Whole Wheat Hot Dog Buns
  • 2 tablespoons Unsalted Butter
  • 4 teaspoons Yellow Mustard
  • 4 tablespoons Low Sodium Sweet Pickle Relish
  • 0.5 cup Chopped Onion
  • 1 medium Tomato
  • 8 Sport Peppers
  • 0.5 teaspoon Celery Salt Substitute (optional)
  • 4 Dill Pickle Spears
  • 1 teaspoon Poppy Seeds

Directions

Step 1

Preheat your grill to medium-low heat.

Step 2

Using a basting brush, lightly butter the inside of each hot dog bun with the unsalted butter.

Step 3

Place the hot dogs on the grill, turning occasionally, until heated through, about 5-7 minutes.

Step 4

In the last 2 minutes of grilling, place the buttered buns, buttered side down, onto the grill to toast until golden brown.

Step 5

While the hot dogs and buns are on the grill, slice the tomato into wedges, about 8 pieces.

Step 6

Remove the buns and hot dogs from the grill. Place a hot dog into each toasted bun.

Step 7

Spread 1 teaspoon of yellow mustard onto each hot dog.

Step 8

Top each hot dog with 1 tablespoon of low sodium sweet pickle relish and a generous tablespoon of chopped onion.

Step 9

Arrange two tomato slices and one dill pickle spear alongside each hot dog in the bun.

Step 10

Place two sport peppers on top of each hot dog.

Step 11

Sprinkle with poppy seeds and, if using, a small pinch of celery salt substitute.

Step 12

Serve immediately and enjoy your Low Sodium Chicago Style Hot Dog!

Nutrition Facts

Serving size (1015.6g)
Amount per serving % Daily Value*
Calories 1390.9
Total Fat 74.4g 0%
Saturated Fat 32.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 162.0mg 0%
Sodium 5992.3mg 0%
Total Carbohydrate 145.0g 0%
Dietary Fiber 19.4g 0%
Total Sugars 45.8g
Protein 47.6g 0%
Vitamin D 0IU 0%
Calcium 373.0mg 0%
Iron 10.2mg 0%
Potassium 1268.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 13.2%
Carbs: 40.3%