Low Sodium Cheesy Potatoes

Satisfy your comfort food cravings with these Low Sodium Cheesy Potatoes, the perfect guilt-free side dish for any meal! Featuring thinly sliced russet potatoes baked to tender perfection in a velvety, homemade cheese sauce made from low sodium shredded Cheddar, low-fat milk, and aromatic spices like garlic and onion powder, this recipe delivers big flavor without the excess salt. The sauce is thickened with a simple roux of unsalted butter and flour, making it rich yet light. Topped with a golden cheesy crust and optionally garnished with fresh chives or green onions, these creamy potatoes are not only easy to prepare but also ideal for serving at family dinners or potlucks. With just 20 minutes of prep time and baked to bubbly, golden perfection, this heartwarming dish will become a new favorite for those watching their sodium intake while still enjoying irresistibly cheesy comfort food.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 4 large Russet potatoes
• 3 tablespoons Unsalted butter
• 3 tablespoons All-purpose flour
• 1.5 cups Low sodium chicken or vegetable broth
• 1 cup Low-fat milk
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Black pepper
• 2 cups Low sodium shredded Cheddar cheese
• 2 tablespoons Chives or green onions for garnish (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the russet potatoes and cut them into thin slices, about 1/8 inch thick. Set aside.

Step 3

In a medium saucepan over medium heat, melt the unsalted butter.

Step 4

Once the butter is melted, add the all-purpose flour and whisk continuously for about 2 minutes to form a roux.

Step 5

Gradually whisk in the low sodium chicken or vegetable broth and low-fat milk. Continue whisking until the mixture is smooth and begins to thicken, about 5-7 minutes.

Step 6

Add the garlic powder, onion powder, and black pepper to the sauce. Whisk well to combine.

Step 7

Remove the saucepan from heat and stir in 1.5 cups of the low sodium shredded Cheddar cheese until melted and smooth.

Step 8

Grease a 9x13 inch baking dish with a small amount of butter or cooking spray.

Step 9

Layer half of the sliced potatoes in the bottom of the prepared baking dish.

Step 10

Pour half of the cheese sauce over the potatoes, spreading it evenly with a spatula.

Step 11

Add the remaining potato slices on top and cover with the remaining cheese sauce.

Step 12

Sprinkle the remaining 0.5 cup of low sodium Cheddar cheese over the top.

Step 13

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 14

Remove the foil and continue to bake for an additional 15 minutes, or until the potatoes are tender and the top is golden brown.

Step 15

Let the cheesy potatoes cool for a few minutes before serving.

Step 16

Garnish with chopped chives or green onions if desired, and serve warm.

Nutrition Facts

Serving size	(2100.1g)

Amount per serving	% Daily Value*
Calories	2598.3

Total Fat 114.1g	0%
Saturated Fat 72.1g	0%
Polyunsaturated Fat g
Cholesterol 352.2mg	0%
Sodium 907.4mg	0%
Total Carbohydrate 306.4g	0%
Dietary Fiber 22.5g	0%
Total Sugars 25.1g
Protein 103.7g	0%

Vitamin D 148.8IU	0%
Calcium 2128.5mg	0%
Iron 16.4mg	0%
Potassium 7042.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 15.6%

Carbs: 45.9%