Low Sodium Cheesy Gordita Crunch
Satisfy your cravings with this Low Sodium Cheesy Gordita Crunch—a lighter twist on a fast-food favorite! Perfectly seasoned lean ground beef, enhanced with a salt-free taco seasoning, makes for a flavorful yet health-conscious filling. This recipe layers warm corn tortillas over cheesy whole wheat flatbreads, creating a mouthwatering combo of soft and crunchy textures. Topped with low sodium sour cream, fresh shredded lettuce, juicy diced tomatoes, and more low sodium cheese, every bite is packed with wholesome ingredients and bold taste—all while keeping sodium levels in check. Ready in just 35 minutes, this customizable dish is ideal for a family dinner or a quick, satisfying meal with a healthy spin.
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Ingredients
- 500 g Ground beef (lean)
- 2 tablespoons Salt-free taco seasoning
- 4 small Corn tortillas
- 4 Whole wheat flatbreads
- 1 cup Low sodium shredded cheese
- 1 cup Low sodium sour cream
- 2 cups Shredded lettuce
- 1 cup Diced tomatoes
- 1 tablespoon Olive oil
Directions
Step 1
Heat a non-stick skillet over medium heat and add the olive oil.
Step 2
Add the ground beef to the skillet and cook, breaking it up with a wooden spoon, until fully browned, about 7-10 minutes.
Step 3
Stir in the salt-free taco seasoning and 1/4 cup water to the beef. Reduce heat and simmer for 5 minutes, allowing the flavors to meld together. Remove from heat.
Step 4
Preheat the oven to 180°C (350°F).
Step 5
Wrap the corn tortillas in aluminum foil and place them in the preheated oven for about 5 minutes or until they are warm.
Step 6
Place the whole wheat flatbreads on a baking sheet. Sprinkle half of the low sodium cheese evenly over each flatbread.
Step 7
Set the oven to broil setting. Broil the flatbreads for 1-2 minutes or until the cheese is melted. Keep a close eye to avoid burning.
Step 8
Remove the flatbreads from the oven and place each corn tortilla on top of the melted cheese on the flatbread.
Step 9
Spread a spoonful of low sodium sour cream on each corn tortilla.
Step 10
Divide the seasoned beef evenly among the tortillas.
Step 11
Top with remaining low sodium cheese, shredded lettuce, and diced tomatoes.
Step 12
Fold the flatbreads in half to encase the filling and serve immediately, enjoying the crunch from the tortilla and the cheesy goodness.
Nutrition Facts
| Serving size | (1663.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3467.2 |
| Total Fat 203.8g | 0% |
| Saturated Fat 101.9g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 690.9mg | 0% |
| Sodium 2209.0mg | 0% |
| Total Carbohydrate 202.2g | 0% |
| Dietary Fiber 34.8g | 0% |
| Total Sugars 20.3g | |
| Protein 230.7g | 0% |
| Vitamin D 131.3IU | 0% |
| Calcium 2428.3mg | 0% |
| Iron 26.2mg | 0% |
| Potassium 3515.2mg | 0% |
Source of Calories