Low Sodium Cheeseburger Sliders

Satisfy your burger cravings without the guilt with these flavorful Low Sodium Cheeseburger Sliders, the ultimate combination of taste and health-conscious cooking! Made with lean ground beef, aromatic seasonings like garlic and onion powder, and a splash of low-sodium Worcestershire sauce, these mini burgers pack a punch while keeping salt intake in check. A slice of creamy low-sodium Swiss cheese melts perfectly over each patty, nestled between soft whole wheat slider buns for a wholesome touch. Fresh lettuce, juicy tomato slices, and low-sodium condiments finish these sliders, making them a great choice for heart-healthy meals, party appetizers, or weeknight dinners. Quick to prepare in under 30 minutes, these sliders deliver all the comforting flavors of a classic cheeseburger with none of the compromise.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 12

Ingredients

• 1 pound Ground beef, 93% lean
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Ground black pepper
• 1 tablespoon Low sodium Worcestershire sauce
• 12 pieces Whole wheat slider buns
• 6 leaves Lettuce leaves
• 1 large Tomato, sliced
• 6 slices Swiss cheese, low sodium, slices
• 0.5 cup Low sodium ketchup
• 0.25 cup Dijon mustard
• 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, combine the ground beef, garlic powder, onion powder, ground black pepper, and low sodium Worcestershire sauce. Mix until just combined, being careful not to overwork the meat.

Step 2

Divide the meat mixture into 12 equal portions and shape each into a patty slightly larger than the slider buns. Use your thumb to make a small indentation in the center of each patty to help them cook evenly.

Step 3

Heat olive oil in a large skillet over medium heat. Add the patties to the skillet, cooking in batches if necessary, and cook for about 4 minutes on each side or until they reach your desired doneness.

Step 4

During the last minute of cooking, place a slice of low sodium Swiss cheese on each patty, cover the skillet, and allow the cheese to melt.

Step 5

Meanwhile, prepare the condiments and toppings. Slice the tomato into thin slices and separate the lettuce leaves.

Step 6

To assemble the sliders, spread a small amount of low sodium ketchup and Dijon mustard on the bottom half of each slider bun.

Step 7

Place a cooked and cheesy patty on each prepared bun bottom, followed by a slice of tomato and a piece of lettuce. Top with the other half of the bun.

Step 8

Serve the cheeseburger sliders immediately, enjoying them warm and fresh.

Nutrition Facts

Serving size	(1581.2g)

Amount per serving	% Daily Value*
Calories	3303.8

Total Fat 139.7g	0%
Saturated Fat 57.1g	0%
Polyunsaturated Fat 1.4g
Cholesterol 473.5mg	0%
Sodium 4229.3mg	0%
Total Carbohydrate 319.5g	0%
Dietary Fiber 39.9g	0%
Total Sugars 70.6g
Protein 213.7g	0%

Vitamin D 36IU	0%
Calcium 1960.7mg	0%
Iron 26.9mg	0%
Potassium 3229.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%

Protein: 25.2%

Carbs: 37.7%