Low Sodium Chashu Pork
Indulge in the rich, melt-in-your-mouth flavors of Low Sodium Chashu Pork, a lighter take on the Japanese classic without sacrificing its savory depth. This recipe features tender pork belly braised to perfection in a flavorful blend of low sodium soy sauce, mirin, sake, and aromatics like ginger, garlic, and green onions. Perfectly balanced with a hint of sweetness from brown sugar, it’s simmered for hours to achieve that signature luscious texture and deep umami taste. Ideal as a ramen topping, over steaming rice, or enjoyed on its own, this low sodium version ensures a heart-healthier twist without compromising flavor. Ready in just a few simple steps, this dish is a slow-cooked delight that’s guaranteed to impress.
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Ingredients
- 2 pounds Pork belly
- 0.25 cup Low sodium soy sauce
- 0.25 cup Mirin
- 0.25 cup Sake
- 2 cups Water
- 3 tablespoons Brown sugar
- 1 thumb-sized piece Ginger
- 4 pieces Garlic cloves
- 3 stalks Green onions
Directions
Step 1
Roll the pork belly into a log, skin side out, and tie it tightly with kitchen twine at 1-inch intervals to maintain its shape during cooking.
Step 2
In a Dutch oven or large pot, combine the low sodium soy sauce, mirin, sake, water, and brown sugar.
Step 3
Peel and slice the ginger into thin rounds. Peel the garlic cloves but leave them whole. Cut the green onions into 4-inch pieces.
Step 4
Add the ginger, garlic, and green onions to the pot.
Step 5
Place the tied pork belly in the pot, ensuring it’s submerged in the liquid as much as possible.
Step 6
Bring the mixture to a gentle boil over medium heat, then lower the heat to a simmer. Cover the pot with a lid, leaving it slightly ajar, and simmer for about 2 to 3 hours.
Step 7
Turn the pork every 30 minutes to ensure even cooking and flavor absorption, and check the liquid level. Add a bit more water if it reduces too much.
Step 8
Once the pork is tender and easily pierced with a fork, remove it from the heat. Allow the pork to cool slightly before slicing.
Step 9
To serve, slice the chashu pork into thin rounds. It can be served over rice, as a topping for ramen, or stored in the refrigerator for later use.
Nutrition Facts
| Serving size | (1677.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5128.1 |
| Total Fat 481.3g | 0% |
| Saturated Fat 175.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 653.2mg | 0% |
| Sodium 3005.1mg | 0% |
| Total Carbohydrate 76.4g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 60.0g | |
| Protein 92.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 184.0mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 1739.6mg | 0% |
Source of Calories