Low Sodium Chakri

Savor the irresistible crunch of Low Sodium Chakri, a lighter twist on the beloved Indian snack! This recipe combines the earthy flavors of rice flour and gram flour (besan) with aromatic spices like carom and cumin seeds for an authentic taste you’ll love. A touch of sesame seeds adds a delightful nuttiness, while unsalted butter keeps these spirals perfectly crisp without the need for extra salt. Crafted using a chakri maker and gently fried to golden perfection, this low-sodium variation offers the same satisfying texture of traditional chakri with a health-conscious spin. An ideal teatime snack or festive treat, these crispy spirals are easy to store and stay fresh for days, making them perfect for sharing—or savoring solo!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 8

Ingredients

• 2 cups rice flour
• 1 cup gram flour (besan)
• 1 teaspoon carom seeds
• 1 teaspoon cumin seeds
• 1 teaspoon red chili powder
• 1 pinch asafoetida (hing)
• 2 tablespoons unsalted butter, melted
• 1 cup warm water
• 1 tablespoon white sesame seeds
• 2 cups vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine rice flour, gram flour, carom seeds, cumin seeds, red chili powder, and a pinch of asafoetida.

Step 2

Add the melted unsalted butter to the dry ingredients and mix until the mixture resembles breadcrumbs.

Step 3

Gradually pour warm water into the mixture, kneading to form a smooth dough. The dough should be soft, but not sticky.

Step 4

Add the white sesame seeds to the dough and knead it gently to distribute evenly.

Step 5

Cover the dough with a damp cloth and let it rest for 10 minutes.

Step 6

Meanwhile, heat vegetable oil in a deep frying pan over medium heat.

Step 7

Divide the dough into four equal portions. Take one portion and shape it into a log.

Step 8

Using a chakri maker, fill it with the dough log and press out spiral shapes onto small squares of parchment paper or directly into the oil, being careful not to burn yourself.

Step 9

Gently slide the chakri off the paper (if using) into the hot oil.

Step 10

Fry the chakri until they turn golden brown and crispy, flipping occasionally, about 2-3 minutes per side.

Step 11

Remove the chakri using a slotted spoon and drain on paper towels.

Step 12

Repeat the process with the remaining dough.

Step 13

Store in an airtight container once completely cooled to maintain their crispiness.

Nutrition Facts

Serving size	(1199.5g)

Amount per serving	% Daily Value*
Calories	5968.6

Total Fat 512.8g	0%
Saturated Fat 84.5g	0%
Polyunsaturated Fat g
Cholesterol 62mg	0%
Sodium 91.2mg	0%
Total Carbohydrate 329.9g	0%
Dietary Fiber 22.0g	0%
Total Sugars 12.8g
Protein 55.4g	0%

Vitamin D 0IU	0%
Calcium 229.8mg	0%
Iron 12.6mg	0%
Potassium 1436.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%

Protein: 3.6%

Carbs: 21.4%