Low Sodium Cevapcici
Discover the irresistible flavors of the Balkans with this Low Sodium Ćevapčići recipe! A healthier spin on the traditional classic, this dish combines a delicious blend of ground beef and lamb, infused with aromatic garlic, smoked paprika, cumin, and coriander for a bold yet balanced flavor. By skipping added salt and using a touch of baking soda to tenderize, these mini sausage-shaped patties stay juicy and full of flavor without the extra sodium. They're seared or grilled to perfection, creating a savory golden crust, and finished with fresh parsley for a vibrant touch. Perfect for a low-sodium diet, these Ćevapčići are versatile enough to pair with flatbread, crisp vegetables, or a side of your choice. Ready in just 35 minutes, this easy, heart-healthy recipe is ideal for weeknight meals or weekend grilling sessions.
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Ingredients
- 300 grams ground beef
- 200 grams ground lamb
- 3 units garlic cloves, minced
- 1 medium onion, finely chopped
- 1 teaspoon smoked paprika
- 0.5 teaspoon black pepper
- 0.5 teaspoon ground cumin
- 0.5 teaspoon ground coriander
- 0.5 teaspoon baking soda
- 1 tablespoon water
- 2 tablespoons olive oil
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
In a large mixing bowl, combine the ground beef and lamb thoroughly, ensuring any lumps are broken up.
Step 2
Add in the minced garlic, chopped onion, smoked paprika, black pepper, cumin, and coriander. Mix well until the spices are evenly distributed throughout the meat.
Step 3
Dissolve the baking soda in the tablespoon of water, then add it to the meat mixture. This will help tenderize the meat and keep the Cevapcici moist.
Step 4
Mix the meat mixture with your hands for several minutes for a more cohesive texture. Cover the bowl with plastic wrap and refrigerate for at least one hour to let the flavors meld.
Step 5
When ready to cook, form the meat mixture into small sausage shapes about 3 inches long and 1 inch in diameter, using your hands. You should have about 12 to 16 pieces.
Step 6
Heat the olive oil in a large non-stick pan over medium-high heat or prepare a grill. Carefully add the Cevapcici to the hot pan or grill.
Step 7
Cook for about 3-4 minutes on each side or until they have browned nicely on the outside and are cooked through on the inside.
Step 8
Once cooked, remove the Cevapcici from the heat and let them rest for a couple of minutes.
Step 9
Sprinkle the chopped fresh parsley over the Cevapcici before serving. Enjoy them with flatbread and fresh vegetables or your favorite side dish.
Nutrition Facts
| Serving size | (677.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1640.9 |
| Total Fat 127.9g | 0% |
| Saturated Fat 44.6g | 0% |
| Polyunsaturated Fat 5.4g | |
| Cholesterol 432mg | 0% |
| Sodium 1646.0mg | 0% |
| Total Carbohydrate 16.8g | 0% |
| Dietary Fiber 4.0g | 0% |
| Total Sugars 5.1g | |
| Protein 103.0g | 0% |
| Vitamin D 8IU | 0% |
| Calcium 184.9mg | 0% |
| Iron 13.0mg | 0% |
| Potassium 1848.4mg | 0% |
Source of Calories