Nutrition Facts for Low sodium cashew clusters

Low Sodium Cashew Clusters

Satisfy your snack cravings guilt-free with these irresistibly crunchy Low Sodium Cashew Clusters! Perfectly roasted unsalted cashews are coated in a luscious mixture of honey, coconut oil, and a hint of vanilla, then lightly dusted with warm cinnamon for a naturally sweet and nutty flavor. These clusters are baked to golden perfection, delivering a delightful crunch without the excess sodium—making them a heart-healthy and wholesome option. Whether you enjoy them as a midday snack, a thoughtful homemade gift, or a topping for yogurt or oatmeal, these easy-to-make clusters are a versatile treat that’s ready in under 30 minutes. Try this simple, low-sodium recipe today and indulge in a snack that’s as nourishing as it is delicious!

Nutriscore Rating: 48/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Sodium Cashew Clusters
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 2 cups Unsalted cashews
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil
  • 0.25 teaspoon Cinnamon
  • 0.125 teaspoon Sea salt (optional)

Directions

Step 1

Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine the honey and coconut oil over medium heat. Stir until the mixture is smooth and begins to bubble slightly.

Step 3

Remove the saucepan from heat and add the vanilla extract, gently stirring to combine the ingredients.

Step 4

In a large mixing bowl, combine the unsalted cashews, cinnamon, and sea salt if using. Pour the honey mixture over the cashews and stir well, ensuring that the nuts are thoroughly coated.

Step 5

Spread the coated cashews in an even layer on the prepared baking sheet.

Step 6

Bake in the preheated oven for 10-12 minutes, or until the cashews are golden brown, stirring halfway through to ensure even cooking.

Step 7

Remove from the oven and let the cashew clusters cool completely on the baking sheet. They will harden as they cool.

Step 8

Once cooled, break them into desired-sized clusters. Store in an airtight container for up to two weeks.

Nutrition Facts

Serving size (376.9g)
Amount per serving % Daily Value*
Calories 1883.8
Total Fat 126.2g 0%
Saturated Fat 40.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 305.4mg 0%
Total Carbohydrate 173.2g 0%
Dietary Fiber 7.5g 0%
Total Sugars 111.9g
Protein 42.2g 0%
Vitamin D 0IU 0%
Calcium 93.1mg 0%
Iron 15.8mg 0%
Potassium 1570.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 8.5%
Carbs: 34.7%