Nutrition Facts for Low sodium carne asada tacos

Low Sodium Carne Asada Tacos

Savor the bold, smoky flavors of classic carne asada tacos without the extra sodium in this vibrant recipe for Low Sodium Carne Asada Tacos. This heart-healthy twist on a traditional favorite uses fresh lime and orange juices, aromatic spices like cumin and chili powder, and plenty of fresh cilantro to marinate tender flank steak to perfection. Grilled to juicy, charred excellence, the steak is thinly sliced and nestled into warm corn tortillas for a wholesome base. Top with creamy avocado, crisp red onion, and juicy tomatoes for a fresh, colorful finish. Perfect for anyone seeking low-sodium meal options without sacrificing flavor, these tacos are quick to prepare and ideal for weeknight dinners or casual gatherings.

Nutriscore Rating: 80/100
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Image of Low Sodium Carne Asada Tacos
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Flank steak
  • 2 tablespoons Olive oil
  • 2 tablespoons Lime juice
  • 0.25 cup Orange juice
  • 3 Garlic cloves, minced
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 cup Fresh cilantro, chopped
  • 8 Corn tortillas
  • 1 Avocado, sliced
  • 0.5 Red onion, thinly sliced
  • 2 Fresh tomatoes, diced
  • 1 tablespoon Non-sodium taco seasoning (optional)
  • 1 teaspoon Salt substitute (optional)

Directions

Step 1

In a small bowl, prepare the marinade by combining olive oil, lime juice, orange juice, minced garlic, ground black pepper, ground cumin, chili powder, and cilantro. Mix well.

Step 2

Place the flank steak in a shallow dish or a resealable plastic bag, and pour the marinade over the steak. Ensure the steak is well coated. Cover the dish or seal the bag, and refrigerate for at least 2 hours, or overnight for best results.

Step 3

Once marinated, heat a grill or grill pan over medium-high heat. Remove the steak from the marinade, letting excess drip off.

Step 4

Grill the steak for about 4-5 minutes per side, depending on your preferred level of doneness. Allow it to rest on a cutting board for 5 minutes before slicing.

Step 5

While the steak is resting, warm the corn tortillas on the grill or a skillet over medium heat for about 30 seconds until soft and pliable.

Step 6

Slice the steak thinly against the grain. Assemble the tacos by placing slices of steak into each tortilla, adding avocado, red onion, and diced tomatoes on top.

Step 7

If desired, sprinkle each taco with non-sodium taco seasoning or a salt substitute for additional flavor without added sodium.

Step 8

Serve immediately and enjoy your Low Sodium Carne Asada Tacos!

Nutrition Facts

Serving size (1675.2g)
Amount per serving % Daily Value*
Calories 2657.9
Total Fat 128.5g 0%
Saturated Fat 32.2g 0%
Polyunsaturated Fat 5.5g
Cholesterol 412.8mg 0%
Sodium 1865.3mg 0%
Total Carbohydrate 227.9g 0%
Dietary Fiber 47.2g 0%
Total Sugars 20.9g
Protein 166.4g 0%
Vitamin D 18.1IU 0%
Calcium 411.5mg 0%
Iron 23.2mg 0%
Potassium 7792.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 24.3%
Carbs: 33.3%