Nutrition Facts for Low sodium caramel rice cake

Low Sodium Caramel Rice Cake

Indulge in the perfect balance of sweet and satisfying with these Low Sodium Caramel Rice Cakes—a healthier twist on a classic treat! This recipe features light, crispy rice cakes generously drizzled with a homemade caramel sauce made from unsalted butter, brown sugar, and a splash of vanilla for a rich, buttery flavor. Topped with crunchy unsalted nuts for added texture and a pinch of flaky sea salt (optional) for a delicate contrast, these caramel rice cakes are a low-sodium alternative to sugary snacks, without sacrificing flavor. With just 15 minutes of prep and cook time and minimal ingredients, this quick and easy treat is ideal as a guilt-free dessert or snack option. Perfect for those who love sweet yet wholesome recipes!

Nutriscore Rating: 38/100
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Image of Low Sodium Caramel Rice Cake
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 2 tablespoons Unsalted butter
  • 1 cup Brown sugar
  • 0.5 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 8 pieces Rice cakes
  • 0.5 cup Unsalted nuts (such as almonds or pecans), chopped
  • 0.25 teaspoon Flaky sea salt (optional)

Directions

Step 1

Place a medium saucepan over medium heat and melt the unsalted butter until it's just melted.

Step 2

Add the brown sugar and stir to combine. Allow the mixture to continue cooking until it begins to bubble, about 2 minutes.

Step 3

Slowly pour in the heavy cream, stirring constantly. Continue to cook the mixture until it thickens slightly, about 5 minutes.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract.

Step 5

Arrange the rice cakes on a large, flat surface such as a baking sheet lined with parchment paper.

Step 6

Carefully drizzle the warm caramel sauce over each rice cake, distributing it evenly.

Step 7

Sprinkle the chopped unsalted nuts over the caramel-covered rice cakes while the caramel is still slightly warm, ensuring the nuts adhere to the sauce.

Step 8

If desired, sprinkle a tiny pinch of flaky sea salt over each rice cake to enhance the flavor, bearing in mind the low sodium constraint.

Step 9

Allow the caramel to set for a few minutes before serving. Enjoy these rice cakes as a quick snack or dessert.

Nutrition Facts

Serving size (426.4g)
Amount per serving % Daily Value*
Calories 1839
Total Fat 106.4g 0%
Saturated Fat 41.0g 0%
Polyunsaturated Fat g
Cholesterol 182mg 0%
Sodium 572.1mg 0%
Total Carbohydrate 210.6g 0%
Dietary Fiber 7.6g 0%
Total Sugars 143.2g
Protein 15.8g 0%
Vitamin D 0IU 0%
Calcium 278.9mg 0%
Iron 4.0mg 0%
Potassium 687.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 3.4%
Carbs: 45.2%