Low Sodium Candied Cashews
Indulge in the perfect balance of sweet, spiced, and crunchy with this irresistibly simple recipe for Low Sodium Candied Cashews. Made with unsalted raw cashews, a touch of cinnamon, and a light caramel coating of granulated and brown sugar, these gourmet nuts deliver big flavor without the extra sodium. Perfectly oven-baked to golden, aromatic perfection, this snack is as satisfying as it is easy to prepare. With just 35 minutes from start to finish, these candied cashews are a healthier treat that feels downright luxurious. Serve them as a crowd-pleasing party snack, a special holiday gift, or a delightful topping for salads and desserts. Stay guilt-free and snack deliciously with these low sodium treats!
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Ingredients
- 2 cups Unsalted raw cashews
- 0.5 cup Granulated sugar
- 0.25 cup Light brown sugar
- 0.25 cup Water
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.125 teaspoon Salt
Directions
Step 1
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a medium-sized saucepan, combine granulated sugar, light brown sugar, and water. Heat over medium heat, stirring occasionally, until the sugars dissolve completely and the mixture is smooth.
Step 3
Once the sugar mixture reaches a gentle simmer, add vanilla extract, ground cinnamon, and salt. Stir well to incorporate all the flavors.
Step 4
Add the raw cashews to the saucepan, and stir to coat them evenly with the sugar mixture.
Step 5
Reduce the heat to low and continue to cook, stirring frequently, until the cashews are well coated, and the mixture thickens slightly, about 5-8 minutes.
Step 6
Carefully pour the coated cashews onto the prepared baking sheet, spreading them out into a single layer using a wooden spoon or spatula.
Step 7
Place the baking sheet in the preheated oven and bake for 15-20 minutes, stirring every 5 minutes to ensure even baking and prevent sticking.
Step 8
Remove the cashews from the oven once they are golden and aromatic. Let them cool on the baking sheet until they are fully hardened, about 20 minutes. They will crisp up as they cool.
Step 9
Once cooled, break the cashews into clusters and store them in an airtight container for up to two weeks.
Nutrition Facts
| Serving size | (441.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1842.9 |
| Total Fat 96.0g | 0% |
| Saturated Fat 17.6g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 334.0mg | 0% |
| Total Carbohydrate 224.6g | 0% |
| Dietary Fiber 9.4g | 0% |
| Total Sugars 166.6g | |
| Protein 40.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.5mg | 0% |
| Iron 16.3mg | 0% |
| Potassium 1578.7mg | 0% |
Source of Calories