Nutrition Facts for Low sodium candied bacon

Low Sodium Candied Bacon

Indulge in the irresistible combination of sweet and savory with this Low Sodium Candied Bacon recipe, a healthier twist on a beloved classic. Featuring thick-cut, low sodium bacon coated in a mouthwatering mixture of light brown sugar, pure maple syrup, ground black pepper, and a hint of smoky paprika, this recipe strikes the perfect balance of crispiness and caramelized goodness. Easy to prepare in just 35 minutes with minimal cleanup, it’s an ideal snack, appetizer, or breakfast side that doesn’t compromise on flavor despite its reduced sodium content. Perfect for guilt-free indulgence, this candied bacon is sure to impress at brunches, holiday gatherings, or anytime you want a sweet-savory treat!

Nutriscore Rating: 35/100
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Image of Low Sodium Candied Bacon
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 8 slices Low sodium thick-cut bacon
  • 0.5 cup Light brown sugar
  • 2 tablespoons Pure maple syrup
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Paprika

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with aluminum foil or parchment paper for easy cleanup.

Step 2

Place a wire rack on top of the prepared baking sheet. This will allow the bacon to cook evenly from all sides.

Step 3

In a small bowl, mix together the light brown sugar, pure maple syrup, ground black pepper, and paprika until well combined to form a glaze.

Step 4

Lay the low sodium bacon slices across the wire rack in a single layer, ensuring they do not overlap for even cooking.

Step 5

Using a brush, evenly apply the brown sugar mixture on one side of each bacon slice. Flip the slices and coat the other side with the glaze.

Step 6

Transfer the baking sheet to the preheated oven and bake for 20-25 minutes, or until the bacon is crispy and the glaze has caramelized, ensuring to rotate the sheet halfway through for even cooking.

Step 7

Once cooked, remove the bacon from the oven and let it cool on the wire rack for 5 minutes, allowing the glaze to set before serving.

Step 8

Serve the candied bacon warm or at room temperature as a delightful breakfast accompaniment or snack.

Nutrition Facts

Serving size (248.4g)
Amount per serving % Daily Value*
Calories 1008.8
Total Fat 48.1g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat g
Cholesterol 120mg 0%
Sodium 1148.6mg 0%
Total Carbohydrate 118.9g 0%
Dietary Fiber 0.5g 0%
Total Sugars 116.2g
Protein 40.2g 0%
Vitamin D 0IU 0%
Calcium 86.7mg 0%
Iron 1.8mg 0%
Potassium 689.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 15.0%
Carbs: 44.5%