Low Sodium Butter Rice
Transform your meal with this flavorful and heart-smart recipe for Low Sodium Butter Rice! This dish pairs delicate long-grain white rice with the richness of unsalted butter, the aromatic blend of sautéed onion and garlic, and the savory depth of low-sodium chicken broth. Highlighted with a sprinkle of parsley, a touch of acidity from fresh lemon juice, and finished with a vibrant garnish of chopped chives, this recipe offers a well-balanced, sodium-conscious side dish that feels indulgent yet healthful. Ready in just 30 minutes, it's perfect for weeknight dinners or as a versatile companion to your favorite proteins. Wholesome, easy, and irresistibly buttery—without the salt!
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Ingredients
- 1 cup Long grain white rice
- 2 tablespoons Unsalted butter
- 2 cups Low sodium chicken broth
- 1 small, finely chopped Onion
- 2 cloves, minced Garlic
- 1 tablespoon Dried parsley
- 0.5 teaspoon Ground black pepper
- 1 tablespoon Fresh lemon juice
- 2 tablespoons, chopped Fresh chives
Directions
Step 1
Rinse the rice thoroughly under cold water until the water runs clear. This helps to remove excess starch and prevents the rice from becoming mushy.
Step 2
In a medium saucepan, melt the unsalted butter over medium heat. Once melted, add the chopped onion and garlic, sautéing until the onion is translucent and fragrant, about 3-4 minutes.
Step 3
Add the rinsed rice to the saucepan and cook while stirring for 2 minutes to lightly toast the rice.
Step 4
Pour in the low sodium chicken broth and stir in the dried parsley and ground black pepper. Increase the heat to bring the mixture to a boil.
Step 5
Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let simmer for about 15 minutes without lifting the lid.
Step 6
After 15 minutes, remove the saucepan from the heat and let it sit, covered, for an additional 5 minutes to finish cooking and allow the rice to absorb any remaining liquid.
Step 7
Uncover the rice and fluff it gently with a fork. Mix in the fresh lemon juice for a hint of acidity and brightness.
Step 8
Garnish with fresh chopped chives before serving. Adjust seasoning with additional black pepper if desired.
Step 9
Serve warm as a delicious and satisfying side or main dish.
Nutrition Facts
| Serving size | (844.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 566.3 |
| Total Fat 25.0g | 0% |
| Saturated Fat 14.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 62mg | 0% |
| Sodium 1123.3mg | 0% |
| Total Carbohydrate 73.8g | 0% |
| Dietary Fiber 3.4g | 0% |
| Total Sugars 7.0g | |
| Protein 14.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 135.4mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 760.1mg | 0% |
Source of Calories