Low Sodium Bulletproof Coffee
Start your morning with a creamy, rich, and satisfying cup of Low Sodium Bulletproof Coffee, a heart-healthier take on the classic energy-boosting beverage. This quick and easy recipe features freshly brewed hot coffee blended with unsalted grass-fed butter and MCT oil, delivering an energizing dose of healthy fats while keeping the sodium content in check. Customize your cup with a touch of ground cinnamon or a hint of vanilla extract for extra flavor. Ready in just 5 minutes, this frothy, low sodium coffee delight is perfect for those seeking a flavorful, keto-friendly, and nutrient-packed way to fuel their day.
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Ingredients
- 8 ounces Brewed hot coffee
- 1 tablespoon Unsalted grass-fed butter
- 1 tablespoon MCT oil
- 0.25 teaspoon Ground cinnamon (optional)
- 0.5 teaspoon Vanilla extract (optional)
Directions
Step 1
Brew a fresh cup of hot coffee using your preferred brewing method, such as drip, French press, or pour-over.
Step 2
In a blender, add the brewed hot coffee, unsalted grass-fed butter, and MCT oil.
Step 3
If using optional ingredients, sprinkle in the ground cinnamon and add the vanilla extract to the blender.
Step 4
Secure the blender lid and blend on high speed for approximately 20-30 seconds, until the mixture is frothy and well combined.
Step 5
Pour the blended coffee into a mug and serve immediately for the best flavor and texture.
Nutrition Facts
| Serving size | (257.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 225.8 |
| Total Fat 25.2g | 0% |
| Saturated Fat 21.1g | 0% |
| Cholesterol 30.4mg | 0% |
| Sodium 6.5mg | 0% |
| Total Carbohydrate 0.8g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 0.3g | |
| Protein 0.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 13.3mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 118.5mg | 0% |
Source of Calories