Low Sodium Bulgogi Beef
Discover the bold and savory flavors of **Low Sodium Bulgogi Beef**, a healthier twist on the beloved Korean classic. This recipe features tender slices of beef sirloin marinated in a flavorful blend of low sodium soy sauce, freshly grated pear, onion, garlic, and ginger, enriched with a touch of honey for natural sweetness. By reducing the sodium without sacrificing taste, this dish is perfect for those mindful of their salt intake. Quick to prepare and cook, it’s ready in just 25 minutes (plus marinating time), making it ideal for busy weeknights or an impressive dinner option. Garnished with sesame seeds and green onions, this dish is perfect served over steamed rice or wrapped in lettuce leaves for a low-carb alternative. Enjoy the irresistible balance of sweet, savory, and smoky flavors with this satisfying and heart-friendly take on bulgogi beef!
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Ingredients
- 500 grams beef sirloin, thinly sliced
- 60 ml low sodium soy sauce
- 1 medium pear, grated
- 1 medium onion, finely grated
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 0.5 teaspoon ground black pepper
- 1 tablespoon sesame seeds
- 2 stalks green onions, sliced
Directions
Step 1
Place the thinly sliced beef sirloin in a large mixing bowl.
Step 2
In a separate bowl, combine the low sodium soy sauce, grated pear, grated onion, minced garlic, minced ginger, honey, sesame oil, and ground black pepper.
Step 3
Pour the marinade over the beef slices and mix well to ensure all the beef is evenly coated.
Step 4
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, preferably 1-2 hours for more flavor infusion.
Step 5
Preheat a large skillet or grill pan over medium-high heat.
Step 6
Cook the marinated beef in batches, ensuring not to overcrowd the pan, for about 2-3 minutes on each side or until cooked through and slightly caramelized.
Step 7
Once cooked, transfer the beef to a serving dish and sprinkle with sesame seeds and sliced green onions.
Step 8
Serve immediately with a side of steamed rice or lettuce leaves for wrapping.
Nutrition Facts
| Serving size | (951.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1759.4 |
| Total Fat 94.6g | 0% |
| Saturated Fat 32.8g | 0% |
| Polyunsaturated Fat 8.0g | |
| Cholesterol 350mg | 0% |
| Sodium 2656.9mg | 0% |
| Total Carbohydrate 81.3g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 56.9g | |
| Protein 141.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.6mg | 0% |
| Iron 16.3mg | 0% |
| Potassium 2427.8mg | 0% |
Source of Calories