Low Sodium Bruschetta with Prosciutto

Elevate your appetizer game with this delectable Low Sodium Bruschetta with Prosciutto, a heart-healthy twist on a classic Italian favorite. Featuring a crispy whole grain baguette as the base, this recipe is layered with a vibrant medley of juicy cherry tomatoes, fresh basil, and a touch of zesty balsamic vinegar, creating a burst of flavor in every bite. Topped with thin slices of savory prosciutto and a drizzle of olive oil, this dish achieves a perfect balance of indulgence and health-conscious eating. With less salt but no compromise on taste, it's the ultimate choice for entertaining or a quick, elegant snack. Ready in just 25 minutes, this easy recipe highlights wholesome ingredients and colorful Mediterranean flavors that everyone will love.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 8

Ingredients

• 1 loaf Whole grain baguette
• 2 cups Cherry tomatoes
• 2 Garlic cloves
• 10 Fresh basil leaves
• 3 tablespoons Olive oil
• 1 tablespoon Balsamic vinegar
• 4 ounces Prosciutto
• 0.25 teaspoon Black pepper
• 2 tablespoons Unsalted butter

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Slice the whole grain baguette into 1/2 inch slices, yielding approximately 16 pieces.

Step 3

Place the slices on a baking sheet and brush one side of each piece with a mixture of melted unsalted butter and 1 tablespoon of olive oil.

Step 4

Toast the baguette slices in the preheated oven for 5-7 minutes until they are golden brown and crisp.

Step 5

While the bread is toasting, finely chop the cherry tomatoes and place them in a mixing bowl.

Step 6

Mince the garlic cloves and add them to the tomatoes.

Step 7

Chop the fresh basil leaves and add to the tomato mixture.

Step 8

Add the remaining olive oil, balsamic vinegar, and black pepper to the tomato mixture. Stir well to combine.

Step 9

Cut the prosciutto slices into approximately 2-inch pieces.

Step 10

Once the baguette slices are toasted, remove them from the oven and let cool slightly.

Step 11

Top each slice with a spoonful of the tomato-basil mixture.

Step 12

Place a piece of prosciutto on top of each bruschetta.

Step 13

Serve immediately for the best flavor and texture.

Nutrition Facts

Serving size	(1154.0g)

Amount per serving	% Daily Value*
Calories	1748.2

Total Fat 96.3g	0%
Saturated Fat 27.5g	0%
Polyunsaturated Fat 7.8g
Cholesterol 156.1mg	0%
Sodium 3353.3mg	0%
Total Carbohydrate 157.7g	0%
Dietary Fiber 34.9g	0%
Total Sugars 15.2g
Protein 72.1g	0%

Vitamin D 0IU	0%
Calcium 776.9mg	0%
Iron 25.3mg	0%
Potassium 3095.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 16.1%

Carbs: 35.3%