Low Sodium Bruschetta with Cheese and Tomatoes
Elevate your appetizer game with this flavorful yet heart-healthy recipe for Low Sodium Bruschetta with Cheese and Tomatoes. Crispy toasted baguette slices are topped with a vibrant medley of juicy cherry tomatoes, creamy fresh mozzarella, and fragrant basil, creating a delightful balance of textures and flavors. Infused with a hint of garlic, a drizzle of rich balsamic vinegar, and a touch of extra virgin olive oil, this recipe ensures maximum taste without the need for added salt, making it perfect for those watching their sodium intake. With just 15 minutes of prep and 8 minutes of cooking time, this quick and easy bruschetta is ideal for entertaining or enjoying as a light, wholesome snack. Serve it fresh and watch it disappear!
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Ingredients
- 1 loaf Baguette or crusty bread
- 250 grams Cherry tomatoes
- 125 grams Fresh mozzarella cheese
- 10 large leaves Fresh basil leaves
- 2 cloves Garlic
- 2 tablespoons Extra virgin olive oil
- 1 tablespoon Balsamic vinegar
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Slice the baguette into 1/2 inch thick slices. You should get about 12 slices.
Step 3
Place the slices on a baking sheet and lightly brush each slice with 1 tablespoon of olive oil.
Step 4
Toast the bread slices in the oven for about 5-8 minutes or until they are golden brown. Remove and set aside to cool slightly.
Step 5
While the bread is toasting, dice the cherry tomatoes into small pieces and place them in a bowl.
Step 6
Chop the fresh basil leaves finely and add them to the bowl with the tomatoes.
Step 7
Dice the fresh mozzarella cheese into small cubes and add to the tomato mixture.
Step 8
Mince the garlic cloves and add to the mix along with the remaining tablespoon of olive oil, balsamic vinegar, and black pepper. Stir well to combine all the ingredients.
Step 9
Spoon the tomato and cheese mixture generously over each toasted bread slice.
Step 10
Serve immediately and enjoy your low sodium bruschetta!
Nutrition Facts
| Serving size | (833.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1772.2 |
| Total Fat 59.4g | 0% |
| Saturated Fat 22.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 98.2mg | 0% |
| Sodium 3006.3mg | 0% |
| Total Carbohydrate 247.5g | 0% |
| Dietary Fiber 11.7g | 0% |
| Total Sugars 17.5g | |
| Protein 65.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 779.5mg | 0% |
| Iron 10.6mg | 0% |
| Potassium 1256.1mg | 0% |
Source of Calories