Nutrition Facts for Low sodium brisket pho

Low Sodium Brisket Pho

Savor the comforting warmth of Low Sodium Brisket Pho, a lighter twist on the classic Vietnamese noodle soup that doesn’t skimp on flavor. This recipe masterfully combines tender, slow-simmered beef brisket with aromatic roasted ginger, charred onion, and a medley of toasted spices like cinnamon, star anise, and cloves—perfectly balanced in a low sodium beef broth. Fresh, vibrant garnishes like cilantro, basil, mint, and crunchy bean sprouts elevate every bowl, while rice noodles provide a hearty base. With an emphasis on bold, authentic flavors and lower salt content, this pho is as nourishing as it is satisfying. Whether you’re craving a comforting homemade soup or seeking a healthier spin on a beloved classic, this Low Sodium Brisket Pho is the perfect cozy meal to enjoy any time.

Nutriscore Rating: 73/100
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Image of Low Sodium Brisket Pho
Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 4

Ingredients

  • 1 pound Beef brisket
  • 12 ounces Rice noodles
  • 1 Onion
  • 2 inch piece Ginger
  • 2 Cinnamon sticks
  • 4 Star anise
  • 4 Cloves
  • 3 Cardamom pods
  • 1 tablespoon Coriander seeds
  • 8 cups Low sodium beef broth
  • 2 Carrots
  • 1 Daikon radish
  • 2 tablespoons Fish sauce
  • 4 Green onions
  • 0.5 cup Cilantro
  • 0.5 cup Fresh basil
  • 0.25 cup Fresh mint
  • 1 cup Bean sprouts
  • 1 Jalapeño
  • 1 Lime

Directions

Step 1

Preheat the oven to 400°F (204°C).

Step 2

Place beef brisket in a pot, cover with water and bring to a boil over medium heat for 5 minutes. Drain and rinse the brisket.

Step 3

Cut the onion in half and peel the ginger. Place them on a baking sheet and roast in the oven for 30 minutes or until charred.

Step 4

Toast cinnamon sticks, star anise, cloves, cardamom pods, and coriander seeds in a dry pan over medium heat until fragrant, about 3-5 minutes.

Step 5

In a large pot, combine the rinsed brisket, charred onion, charred ginger, toasted spices, and low sodium beef broth.

Step 6

Peel and roughly chop the carrots and daikon radish, then add them to the pot.

Step 7

Bring the pot to a boil, then reduce the heat to low and let it simmer for about 3 hours, skimming any scum off the surface occasionally.

Step 8

After 3 hours, remove the brisket and thinly slice it against the grain. Strain the broth to remove solids and return the clear broth to the pot.

Step 9

Stir in fish sauce to the strained broth.

Step 10

Prepare the rice noodles according to package instructions, then rinse with cold water to prevent sticking.

Step 11

Slice green onions and jalapeño thinly, and cut lime into wedges.

Step 12

To assemble, place rice noodles in bowls, top with slices of brisket, and ladle hot broth over. Garnish with green onions, cilantro, basil, mint, and bean sprouts. Serve with jalapeño slices and lime wedges on the side.

Nutrition Facts

Serving size (3500.3g)
Amount per serving % Daily Value*
Calories 1954.8
Total Fat 70.8g 0%
Saturated Fat 22.8g 0%
Polyunsaturated Fat 3.7g
Cholesterol 429.5mg 0%
Sodium 6606.9mg 0%
Total Carbohydrate 173.2g 0%
Dietary Fiber 32.4g 0%
Total Sugars 25.0g
Protein 172.4g 0%
Vitamin D 36.3IU 0%
Calcium 681.7mg 0%
Iron 29.0mg 0%
Potassium 5186.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%
Protein: 34.1%
Carbs: 34.3%