Nutrition Facts for Low sodium bokkenpootjes

Low Sodium Bokkenpootjes

Indulge in the classic charm of Dutch 'bokkenpootjes' with a healthier twist in this Low Sodium Bokkenpootjes recipe. These delicately crisp almond meringue cookies are sandwiched with a light, velvety vanilla buttercream and dipped in rich dark chocolate for a sophisticated finish. Made with unsalted almonds and butter, this low-sodium version retains all the irresistible textures and flavors of the original while being kinder to your heart. Perfect for tea parties, holiday trays, or as a decadent homemade treat, these cookies are surprisingly simple to prepare, requiring just 30 minutes of prep time. With their golden hue, creamy center, and chocolate-dipped ends dusted with cocoa powder, these elegant delights are as stunning as they are delicious.

Nutriscore Rating: 43/100
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Image of Low Sodium Bokkenpootjes
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 100 grams unsalted almonds, ground
  • 100 grams granulated sugar
  • 3 large egg whites
  • 100 grams powdered sugar
  • 100 grams unsalted butter, softened
  • 1 teaspoon vanilla extract
  • 100 grams dark chocolate
  • 1 tablespoon unsweetened cocoa powder

Directions

Step 1

Preheat the oven to 180°C (355°F) and line a baking sheet with parchment paper.

Step 2

In a clean, dry bowl, whisk the egg whites until soft peaks form. Gradually add granulated sugar, continuing to whisk until the mixture forms stiff peaks and is glossy.

Step 3

Gently fold the ground almonds into the egg white mixture. Be careful not to deflate the mixture.

Step 4

Transfer the meringue mixture to a piping bag fitted with a large round tip.

Step 5

Pipe finger-length strips onto the prepared baking sheet, leaving some space between each strip.

Step 6

Bake in the preheated oven for 12-15 minutes or until the cookies are light golden brown and dry. Allow them to cool completely on a wire rack.

Step 7

In a separate bowl, beat the softened butter, powdered sugar, and vanilla extract until light and fluffy.

Step 8

Spread a layer of the buttercream filling on the flat side of each cookie and sandwich together with another similar-sized cookie.

Step 9

Melt the dark chocolate in a heatproof bowl set over a pan of simmering water, stirring occasionally, until smooth.

Step 10

Dip both ends of each sandwiched cookie into the melted chocolate and sprinkle with a little cocoa powder.

Step 11

Place the cookies on a sheet of baking paper and allow the chocolate to set completely before serving.

Nutrition Facts

Serving size (608.6g)
Amount per serving % Daily Value*
Calories 2687.4
Total Fat 163.0g 0%
Saturated Fat 73.1g 0%
Polyunsaturated Fat 0g
Cholesterol 225.4mg 0%
Sodium 199.5mg 0%
Total Carbohydrate 287.6g 0%
Dietary Fiber 21.5g 0%
Total Sugars 253.5g
Protein 40.8g 0%
Vitamin D 0IU 0%
Calcium 363.6mg 0%
Iron 16.4mg 0%
Potassium 1686.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 5.9%
Carbs: 41.4%