Low Sodium Bo Bun (Vietnamese Beef Noodle Salad)

Experience the vibrant flavors of Vietnam with this Low Sodium Bo Bun (Vietnamese Beef Noodle Salad), a healthier take on the classic dish that's bursting with freshness and texture. Tender slices of sautéed beef are paired with silky rice vermicelli noodles, crisp julienned vegetables, and aromatic herbs like mint and cilantro for a refreshing base. A tangy, sweet dressing made with low-sodium fish sauce, lime juice, honey, and garlic ties it all together, ensuring every bite is packed with umami without the excess sodium. Topped with a sprinkle of unsalted crushed peanuts for the perfect crunch, this quick and easy 30-minute recipe is light, satisfying, and ideal for those mindful of their salt intake. Perfect for lunch or dinner, this Vietnamese-inspired salad is a nutritious and flavor-packed meal you'll want to make again and again.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 200 grams rice vermicelli noodles
• 250 grams beef sirloin, thinly sliced
• 2 tablespoons vegetable oil
• 3 tablespoons low-sodium fish sauce
• 2 tablespoons lime juice
• 2 tablespoons honey
• 2 cloves garlic, minced
• 1 red chili, finely sliced (optional for heat)
• 2 cups lettuce, shredded
• 0.5 cup fresh mint leaves
• 0.5 cup fresh cilantro leaves
• 1 cucumber, julienned
• 1 carrot, julienned
• 0.25 cup roasted peanuts, unsalted, crushed

Directions

Step 1

Prepare the vermicelli noodles according to the package instructions, usually by soaking them in hot water until softened. Drain and rinse with cold water to prevent sticking.

Step 2

In a small bowl, combine low-sodium fish sauce, lime juice, honey, minced garlic, and sliced red chili. Stir well to create the dressing.

Step 3

Heat 1 tablespoon of vegetable oil in a skillet over medium-high heat. Add the beef slices and sauté for about 3-4 minutes until just cooked. Remove from the skillet and set aside.

Step 4

In a large bowl, place the cooked rice noodles, shredded lettuce, mint leaves, cilantro leaves, cucumber, and carrot.

Step 5

Add the cooked beef to the salad and pour the dressing over the top.

Step 6

Toss the salad gently to combine all ingredients well.

Step 7

Divide the noodle and beef salad among serving bowls and top each with a sprinkle of crushed peanuts for added crunch.

Step 8

Serve immediately, enjoying the fresh flavors and textures of this low-sodium Vietnamese Bo Bun.

Nutrition Facts

Serving size	(1275.9g)

Amount per serving	% Daily Value*
Calories	2152.7

Total Fat 87.7g	0%
Saturated Fat 21.9g	0%
Polyunsaturated Fat 16.8g
Cholesterol 175mg	0%
Sodium 1825.1mg	0%
Total Carbohydrate 250.6g	0%
Dietary Fiber 23.2g	0%
Total Sugars 52.5g
Protein 107.4g	0%

Vitamin D 0IU	0%
Calcium 646.5mg	0%
Iron 24.9mg	0%
Potassium 3142.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 19.3%

Carbs: 45.1%