Low Sodium Blueberry Waffles
Start your morning with a burst of flavor and heart-healthy goodness with these Low Sodium Blueberry Waffles! Crafted to balance taste and nutrition, this recipe skips the salt without sacrificing texture or sweetness. Each waffle is loaded with juicy fresh blueberries, delivering a natural pop of sweetness in every bite, while the fluffy batter—enriched with vanilla and buttery richness—cooks to golden perfection. With only 10 minutes of prep time, these waffles are quick to whip up, making them perfect for busy mornings. Pair them with fresh fruit, a dollop of yogurt, or a drizzle of pure maple syrup for a wholesome breakfast the whole family will love. Whether you're watching your sodium intake or just craving a delicious twist on classic waffles, this recipe is sure to become a household favorite!
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Ingredients
- 2 cups All-purpose flour
- 2.5 teaspoons Baking powder
- 2 tablespoons Sugar
- 4 tablespoons Unsalted butter
- 1.5 cups Milk
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 1 cup Fresh blueberries
- 0 as needed Non-stick cooking spray
Directions
Step 1
Preheat your waffle iron according to the manufacturer's instructions.
Step 2
In a large mixing bowl, whisk together the all-purpose flour, baking powder, and sugar.
Step 3
In a separate bowl, melt the unsalted butter and allow it to cool slightly.
Step 4
In another bowl, beat the eggs and then mix in the milk, vanilla extract, and cooled melted butter until well combined.
Step 5
Pour the wet ingredients into the dry ingredients and stir together until just combined. Be careful not to overmix; some lumps are okay.
Step 6
Gently fold in the fresh blueberries, being cautious not to crush them.
Step 7
Lightly coat the preheated waffle iron with non-stick cooking spray.
Step 8
Pour an appropriate amount of batter onto the waffle iron, spreading it evenly with a spatula but ensuring to not overfill.
Step 9
Close the lid and cook according to your waffle iron’s instructions until golden brown and crispy, about 4-5 minutes.
Step 10
Carefully remove the waffles and set aside. Repeat with the remaining batter.
Step 11
Serve warm. Enjoy your low sodium blueberry waffles plain or with a topping of choice!
Nutrition Facts
| Serving size | (951.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1826.5 |
| Total Fat 68.5g | 0% |
| Saturated Fat 36.2g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 528.9mg | 0% |
| Sodium 1420.6mg | 0% |
| Total Carbohydrate 253.5g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 59.4g | |
| Protein 50.9g | 0% |
| Vitamin D 243.0IU | 0% |
| Calcium 568.0mg | 0% |
| Iron 13.3mg | 0% |
| Potassium 1101.7mg | 0% |
Source of Calories