Low Sodium Biltong Pizza

Experience a bold twist on a classic favorite with our Low Sodium Biltong Pizza, a healthier yet flavor-packed option perfect for pizza night! This recipe combines a wholesome whole wheat crust and creamy low-sodium mozzarella cheese with the rich, savory taste of thinly sliced low-sodium biltong. Topped with a medley of vibrant vegetables like cherry tomatoes, red onion, mushrooms, and red bell pepper, this pizza is both colorful and nutrient-rich. Fresh basil leaves add a fragrant herbal finish, while a hint of black pepper and crushed red pepper flakes elevate the flavor profile. Ready in just 30 minutes, this low sodium delight is a guilt-free indulgence you won't want to share. Perfect for health-conscious foodies and pizza lovers alike!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 ball Whole wheat pizza dough
• 2 tablespoons Olive oil
• 1 cup Mozzarella cheese, low sodium
• 150 grams Biltong, low sodium, thinly sliced
• 10 pieces Cherry tomatoes
• 0.5 medium Red onion, thinly sliced
• 1 cup Mushrooms, sliced
• 0.5 medium Red bell pepper, thinly sliced
• 0.5 cup Basil leaves, fresh
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Crushed red pepper flakes

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat as well.

Step 2

On a lightly floured surface, roll out the whole wheat pizza dough into a 12-inch circle.

Step 3

Carefully transfer the rolled-out dough onto a sheet of parchment paper.

Step 4

Brush the top of the dough with 1 tablespoon of olive oil.

Step 5

Evenly sprinkle the low sodium mozzarella cheese over the dough, leaving a 1-inch border around the edges.

Step 6

Distribute the thinly sliced low sodium biltong across the pizza.

Step 7

Halve the cherry tomatoes and scatter on top along with the sliced red onion, mushrooms, and red bell pepper.

Step 8

Drizzle the remaining tablespoon of olive oil over the toppings and season with black pepper and crushed red pepper flakes.

Step 9

Carefully remove the hot pizza stone or baking sheet from the oven and transfer the parchment paper with the pizza onto it.

Step 10

Bake for 12-15 minutes, or until the crust is golden brown and the cheese is bubbling and slightly browned.

Step 11

Remove the pizza from the oven and let it cool for a couple of minutes.

Step 12

Garnish with fresh basil leaves before slicing and serving.

Nutrition Facts

Serving size	(1376.6g)

Amount per serving	% Daily Value*
Calories	2562.7

Total Fat 103.1g	0%
Saturated Fat 41.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 288.9mg	0%
Sodium 2864.8mg	0%
Total Carbohydrate 240.0g	0%
Dietary Fiber 39.5g	0%
Total Sugars 19.3g
Protein 188.3g	0%

Vitamin D 65.3IU	0%
Calcium 2078.9mg	0%
Iron 29.2mg	0%
Potassium 3414.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 28.5%

Carbs: 36.3%