Nutrition Facts for Low sodium belgian waffles

Low Sodium Belgian Waffles

Start your morning off right with these irresistible Low Sodium Belgian Waffles—crispy on the outside, fluffy on the inside, and made with heart-healthy, sodium-free ingredients! This recipe swaps traditional baking powder for a sodium-free alternative, making it perfect for those looking to reduce their salt intake without compromising on flavor. Melted unsalted butter, creamy milk, and a hint of vanilla extract create a rich and decadent batter, while fresh berries or a drizzle of maple syrup add a perfect finishing touch. Ready in just 35 minutes, these homemade waffles make an ideal breakfast for four and are perfect for weekend brunches or weekday indulgences alike. Say hello to a delicious, guilt-free twist on a breakfast favorite with these golden, low sodium waffles!

Nutriscore Rating: 61/100
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Image of Low Sodium Belgian Waffles
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups all-purpose flour
  • 2 tablespoons baking powder (sodium-free)
  • 2 tablespoons granulated sugar
  • 0.5 cup unsalted butter, melted
  • 1.75 cups milk
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0 fresh berries or maple syrup (optional, for topping)

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, sodium-free baking powder, and granulated sugar until well combined.

Step 3

In a separate medium bowl, whisk together the melted unsalted butter, milk, eggs, and vanilla extract until the mixture is smooth and uniform.

Step 4

Make a well in the center of the dry ingredients and pour in the wet ingredients. Stir gently with a spatula or wooden spoon until just combined; be careful not to overmix. The batter should be slightly lumpy.

Step 5

Lightly grease the waffle iron with non-stick cooking spray or brush with a little extra melted butter.

Step 6

Pour the appropriate amount of batter into the preheated waffle iron (follow your iron's instructions for quantity), spreading evenly. Close the lid and cook until the waffles are golden brown and crisp, usually about 5-6 minutes.

Step 7

Carefully remove the waffles and repeat with the remaining batter.

Step 8

Serve warm with fresh berries or a drizzle of maple syrup for topping, if desired.

Nutrition Facts

Serving size (1042.1g)
Amount per serving % Daily Value*
Calories 2263.7
Total Fat 117.8g 0%
Saturated Fat 69.5g 0%
Polyunsaturated Fat 0.3g
Cholesterol 668.8mg 0%
Sodium 320.1mg 0%
Total Carbohydrate 249.3g 0%
Dietary Fiber 10.1g 0%
Total Sugars 57.0g
Protein 52.7g 0%
Vitamin D 267.9IU 0%
Calcium 664.0mg 0%
Iron 13.5mg 0%
Potassium 1215.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 9.3%
Carbs: 44.0%