Low Sodium Belgian Pancakes
Start your day with the perfect combination of indulgence and health-conscious eating with these Low Sodium Belgian Pancakes. Fluffy on the inside and lightly crisped on the outside, these pancakes are thoughtfully crafted with no added salt, letting the natural sweetness of honey, vanilla, and a touch of sugar shine through. Using low-fat milk and unsalted butter, this recipe is a heart-smart twist on the classic Belgian favorite, offering a rich flavor and satisfying texture. Quick to whip up in just under 35 minutes, these golden delights are ideal for breakfast or brunch, and they’re endlessly customizable—top them with fresh fruit, a drizzle of pure maple syrup, or a dollop of low-sodium whipped cream for a guilt-free treat. Perfect for those mindful of their sodium intake, these pancakes bring wholesome flavor and a luxurious morning experience to your table.
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Ingredients
- 1.5 cups All-purpose flour
- 2 teaspoons Baking powder
- 0.5 cup Unsalted butter, melted
- 2 tablespoons Granulated sugar
- 1.25 cups Low-fat milk
- 2 Large eggs
- 1 teaspoon Vanilla extract
- 1 tablespoon Honey
Directions
Step 1
In a large mixing bowl, whisk together the all-purpose flour and baking powder.
Step 2
In a separate bowl, beat the eggs and add the melted unsalted butter, low-fat milk, granulated sugar, vanilla extract, and honey. Mix until well combined.
Step 3
Slowly pour the wet ingredients into the dry ingredients, gently stirring until the batter is smooth. Be careful not to overmix.
Step 4
Preheat a Belgian waffle iron according to the manufacturer's instructions. Lightly grease it with non-stick cooking spray or a small amount of melted unsalted butter.
Step 5
Pour enough batter into the center of the preheated waffle iron to cover the surface evenly, using a spatula to spread as necessary. Close the lid and cook until the pancake is golden brown and crisp, about 5 to 7 minutes.
Step 6
Carefully remove the pancake and repeat the cooking process with the remaining batter.
Step 7
Serve the Belgian pancakes warm, optionally topped with fresh fruit, a dollop of low-sodium whipped cream, or a drizzle of pure maple syrup.
Nutrition Facts
| Serving size | (757.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1975.6 |
| Total Fat 114.0g | 0% |
| Saturated Fat 67.8g | 0% |
| Cholesterol 654.3mg | 0% |
| Sodium 1200.5mg | 0% |
| Total Carbohydrate 200.3g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 57.0g | |
| Protein 41.7g | 0% |
| Vitamin D 206IU | 0% |
| Calcium 482.1mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 376.0mg | 0% |
Source of Calories