Low Sodium Beef Yakisoba

Savor the flavorful harmony of "Low Sodium Beef Yakisoba," a healthier twist on a Japanese favorite that doesn’t skimp on taste. This quick and easy stir-fry combines tender slices of beef sirloin, vibrant vegetables like crisp cabbage, julienned carrots, and sweet red bell peppers, all tossed with chewy yakisoba noodles in a light yet savory low-sodium soy sauce blend. Enhanced with the warming notes of fresh ginger and garlic, this dish is perfectly balanced with a hint of rice vinegar and a dash of peppery spice. Ready in just 35 minutes, this crowd-pleaser is ideal for a weeknight dinner and makes a nutrient-packed meal for all. Garnish with sesame seeds for a finishing touch and enjoy a wholesome, mouthwatering bowl of comfort food that won’t weigh you down. Search no further for the ultimate low-sodium yakisoba recipe—it’s here!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 0.5 pound beef sirloin, thinly sliced
• 0.25 cup low sodium soy sauce
• 2 tablespoons sesame oil
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, minced
• 12 ounces yakisoba or whole-wheat ramen noodles
• 2 cups green cabbage, thinly sliced
• 1 medium carrot, julienned
• 1 red bell pepper, thinly sliced
• 3 green onions, sliced
• 1 tablespoon rice vinegar
• 1 teaspoon sugar
• 0.25 teaspoon black pepper
• 1 tablespoon optional sesame seeds, for garnish

Directions

Step 1

Prepare the noodles according to the package instructions, drain them, and set aside.

Step 2

In a small bowl, mix together the low sodium soy sauce, rice vinegar, sugar, black pepper, and set aside.

Step 3

Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, stir for about 30 seconds until fragrant.

Step 4

Add the sliced beef to the skillet and stir-fry until the beef is browned and cooked through, about 3-4 minutes. Remove beef from the skillet and set aside.

Step 5

In the same skillet, add the remaining tablespoon of sesame oil. Add the cabbage, carrot, and red bell pepper. Stir-fry the vegetables until they are tender but still crisp, about 3-4 minutes.

Step 6

Return the beef to the skillet with the vegetables, add the cooked noodles, and pour the soy sauce mixture over everything.

Step 7

Toss everything together until well coated with the sauce and heated through. This should take about 2-3 minutes.

Step 8

Remove from heat and stir in the sliced green onions.

Step 9

Serve the Yakisoba hot, garnished with optional sesame seeds if desired.

Nutrition Facts

Serving size	(1255.2g)

Amount per serving	% Daily Value*
Calories	1583.3

Total Fat 73.0g	0%
Saturated Fat 19.8g	0%
Polyunsaturated Fat 11.8g
Cholesterol 158.8mg	0%
Sodium 4260.5mg	0%
Total Carbohydrate 149.9g	0%
Dietary Fiber 22.1g	0%
Total Sugars 30.8g
Protein 90.1g	0%

Vitamin D 0IU	0%
Calcium 401.8mg	0%
Iron 14.5mg	0%
Potassium 2587.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 22.3%

Carbs: 37.1%