Nutrition Facts for Low sodium beef stir-fry with bell peppers

Low Sodium Beef Stir-Fry with Bell Peppers

Discover the perfect balance of flavor and health with this Low Sodium Beef Stir-Fry with Bell Peppers—an easy, 30-minute recipe that delivers big taste without the heavy salt. Tender beef sirloin is stir-fried to perfection alongside vibrant red, green, and yellow bell peppers, creating a colorful dish bursting with freshness. A quick, savory sauce made from low sodium soy sauce, rice vinegar, and sesame oil infuses every bite with umami goodness while keeping the dish heart-healthy. Fresh garlic, ginger, and a touch of red pepper flakes add layers of bold, aromatic flavor. Perfect for a quick weeknight dinner, serve this stir-fry over steamed rice or noodles for a wholesome meal that satisfies the entire family.

Nutriscore Rating: 73/100
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Image of Low Sodium Beef Stir-Fry with Bell Peppers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 1 large yellow bell pepper
  • 3 cloves garlic
  • 1 tablespoon fresh ginger
  • 0.25 cup low sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons vegetable oil
  • 2 stalks green onions
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon red pepper flakes

Directions

Step 1

Thinly slice the beef sirloin against the grain into strips about 1/4 inch thick. Set aside.

Step 2

Deseed the red, green, and yellow bell peppers, and slice them into thin strips.

Step 3

Mince the garlic and grate the ginger.

Step 4

In a small bowl, whisk together the low sodium soy sauce, rice vinegar, sesame oil, and cornstarch with water until smooth. This is the sauce mixture.

Step 5

Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.

Step 6

Add the beef slices to the skillet and stir-fry for about 3-4 minutes, or until they are browned and just cooked through. Remove the beef from the skillet and set aside.

Step 7

In the same skillet, add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.

Step 8

Add the bell pepper slices to the skillet and stir-fry for 3-4 minutes until they start to soften yet still maintain a bit of crunch.

Step 9

Return the beef to the skillet and stir in the sauce mixture; cook everything together for another 2-3 minutes or until the sauce thickens and everything is well combined.

Step 10

Season the stir-fry with ground black pepper and red pepper flakes to taste.

Step 11

Garnish with sliced green onions before serving.

Step 12

Serve immediately over steamed rice or noodles if desired.

Nutrition Facts

Serving size (1235.3g)
Amount per serving % Daily Value*
Calories 1699.6
Total Fat 109.7g 0%
Saturated Fat 33.4g 0%
Polyunsaturated Fat 22.9g
Cholesterol 405.6mg 0%
Sodium 2611.1mg 0%
Total Carbohydrate 50.2g 0%
Dietary Fiber 10.4g 0%
Total Sugars 10.8g
Protein 133.9g 0%
Vitamin D 0IU 0%
Calcium 211.8mg 0%
Iron 16.4mg 0%
Potassium 3236.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 31.1%
Carbs: 11.6%