Low Sodium Beef Stir-Fry Noodles
Savor the vibrant flavors of this Low Sodium Beef Stir-Fry Noodles recipe, a healthier twist on a takeout favorite that's packed with fresh vegetables, tender beef, and perfectly cooked egg noodles. Marinated with low sodium soy sauce, the beef is stir-fried to juicy perfection, while crisp red bell peppers, broccoli, carrots, and sugar snap peas add a colorful crunch to every bite. Infused with the aromatic essence of garlic, ginger, and a touch of sesame oil, this quick and easy one-pan dish is ready in just 35 minutes, making it an ideal choice for busy weeknights. Perfect for anyone seeking a low sodium alternative without compromising on bold, savory flavors, it's a family-friendly meal you'll want to make time and time again!
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Ingredients
- 450 grams beef sirloin, thinly sliced
- 2 tablespoons low sodium soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 unit red bell pepper, thinly sliced
- 150 grams broccoli florets
- 1 unit carrot, julienned
- 100 grams sugar snap peas
- 300 grams cooked egg noodles
- 2 units green onions, chopped
- 1 teaspoon sesame oil
Directions
Step 1
In a medium bowl, combine the sliced beef with 1 tablespoon of low sodium soy sauce and the cornstarch. Mix well and let it marinate for about 10 minutes.
Step 2
Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the marinated beef and stir-fry until browned and cooked through, about 3-4 minutes. Remove the beef from the pan and set aside.
Step 3
In the same pan, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, stir-frying for about 30 seconds until fragrant.
Step 4
Add the red bell pepper, broccoli florets, carrot, and sugar snap peas to the pan. Stir-fry the vegetables for about 3-4 minutes, until they are tender-crisp.
Step 5
Return the beef to the pan, mixing it with the vegetables. Add the cooked egg noodles and the remaining 1 tablespoon of low sodium soy sauce. Toss everything together to combine and heat through, about 2 minutes.
Step 6
Finish by drizzling sesame oil over the stir-fry and sprinkling with the chopped green onions. Give it a final toss to mix well.
Step 7
Serve hot and enjoy your low sodium beef stir-fry noodles.
Nutrition Facts
| Serving size | (1442g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2187.6 |
| Total Fat 114.8g | 0% |
| Saturated Fat 34.0g | 0% |
| Polyunsaturated Fat 22.7g | |
| Cholesterol 401.2mg | 0% |
| Sodium 1644.6mg | 0% |
| Total Carbohydrate 135.0g | 0% |
| Dietary Fiber 22.7g | 0% |
| Total Sugars 22.1g | |
| Protein 148.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 314.9mg | 0% |
| Iron 21.9mg | 0% |
| Potassium 2712.5mg | 0% |
Source of Calories