Low Sodium Beef Sinigang

Savor the comforting tang of *Low Sodium Beef Sinigang*, a heartwarming Filipino sour soup made healthier without compromising on flavor. This recipe highlights tender beef chuck simmered to perfection alongside a medley of vibrant vegetables like eggplant, daikon, radish, and water spinach, all bathed in the signature tanginess of tamarind paste. By using low-sodium fish sauce, it offers a lighter alternative for those watching their salt intake, while still delivering the rich, savory taste that makes sinigang a household favorite. Perfectly paired with steamed rice, this dish is a fragrant, nutrient-packed meal that’s perfect for family dinners or cozy nights in. Enjoy a modern take on this classic, where wholesome ingredients meet bold, traditional flavors!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 6

Ingredients

• 2 pounds beef chuck, cut into 2-inch cubes
• 8 cups water
• 2 tablespoons tamarind paste
• 1 onion, quartered
• 2 tomato, quartered
• 1 radish, sliced
• 1 eggplant, sliced crosswise
• 1 cup string beans, cut into 3-inch lengths
• 2 cups kangkong (water spinach)
• 1 cup daikon (white radish), sliced
• 1 green chili pepper
• 2 tablespoons fish sauce (low sodium)
• 0.5 teaspoon freshly ground black pepper

Directions

Step 1

1. In a large pot, combine the beef and water. Bring to a boil over medium-high heat, skimming off any foam or scum that surfaces.

Step 2

2. Once boiling, reduce the heat to low and add the quartered onions and tomatoes. Cover and simmer for about 45 minutes to 1 hour, or until the beef becomes tender.

Step 3

3. Add the tamarind paste, radish, daikon, and eggplant. Stir well and continue to simmer for an additional 10 minutes.

Step 4

4. Stir in the string beans and green chili pepper, and cook for 5 more minutes.

Step 5

5. Add the kangkong (water spinach), and season with low sodium fish sauce and freshly ground black pepper. Mix well.

Step 6

6. Continue to simmer for another 2-3 minutes, just until the greens are wilted.

Step 7

7. Adjust the seasoning if necessary with additional tamarind paste for more tanginess or fish sauce for a deeper flavor.

Step 8

8. Serve hot with steamed rice, and enjoy the comforting, tangy flavors of this Low Sodium Beef Sinigang.

Nutrition Facts

Serving size	(4253.7g)

Amount per serving	% Daily Value*
Calories	2674.7

Total Fat 183.8g	0%
Saturated Fat 72.9g	0%
Polyunsaturated Fat 0g
Cholesterol 725.7mg	0%
Sodium 2181.1mg	0%
Total Carbohydrate 84.5g	0%
Dietary Fiber 29.9g	0%
Total Sugars 48.4g
Protein 199.2g	0%

Vitamin D 0IU	0%
Calcium 844.0mg	0%
Iron 38.5mg	0%
Potassium 6419.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 28.6%

Carbs: 12.1%